1, if women do not pay attention to keep warm for a long time, it is easy to have palace cold, which affects menstruation and leads to menstruation coming on time. Many women wear less clothes in winter to look good, which is very wrong and harmful to their health.
2. If women's life is irregular, it is easy to make endocrine disorders, which has a direct impact on menstruation and is likely to make women's menstruation irregular. For example, women who often stay up late will affect their self-recovery. At this time, menstruation will be affected and it is easy to suffer from other diseases.
3. When women's diet is unhealthy, they often eat irritating foods, such as ice cream and peppers, which will also affect menstruation, thus making menstruation inaccurate. In addition, when women suffer from gynecological diseases, such as oophoritis, polycystic ovary and hysteromyoma, their menstrual period will be untimely. Therefore, women suffering from gynecological diseases must be treated as soon as possible to avoid infertility after serious illness.
Swimming, bathing and sexual intercourse should be avoided as much as possible during menstruation. The sanitary towel used must be clean and soft, otherwise bacteria may rise into the uterine cavity and cause inflammation. If not treated in time, it may lead to infertility in the future. As for the use of tampons (that is, built-in tampons), it is best not to use them at night except for frequent cleaning and replacement. Because the water absorption of sanitary suppository is limited, and it can't be replaced in time after sleeping at night. At this time, menstrual blood flow is blocked, which is likely to return to the pelvic cavity and cause endometriosis. In addition, strenuous physical exercise should be avoided during menstruation, because it is also one of the risk factors of endometriosis.
In addition, there are metabolic abnormalities, hypoglycemia and hypothyroidism. Some people think that life, study and sleep are not good, and autonomic nerve dysfunction is also one of many reasons. For some women, feeling tired will have other symptoms.