Sophora japonica is the flower and bud of leguminous plants, also known as Sophora japonica. It tastes bitter, contains a lot of vitamins, flavonoids, protein, eugenol and other ingredients, and has high edible value.

For pregnant women, moderate consumption can supplement sufficient nutrition, have certain effects of clearing away heat and cooling blood, and also have certain benefits for the health of pregnant women and fetuses, so pregnant women can eat Sophora japonica in moderation.

Sophora japonica can't be eaten with those foods. The contents of cellulose and vitamins in Sophora japonica are relatively high. Proper consumption has a certain laxative effect, but the human body has no catabolic enzymes that can completely digest and metabolize cellulose for the time being. Excessive consumption will easily increase the burden on the human stomach and pose a threat to human health. Eating with foods with high cellulose content is more likely to increase the burden on the human stomach.

Common high-cellulose foods in life are: cassia seed, sesame, dried bamboo shoots, dried soybeans and so on.

Although the cold food Sophora japonica is flat, it contains a lot of protein, vitamins, cellulose and other ingredients, and has good lubricity; However, the coldness of cold food is aggravated, and eating together will lead to an increase in intestinal patency and affect the human stomach.

Common cold foods in life are: water chestnut, water chestnut, kelp, Chinese cabbage, laver and so on.

3 Sophora japonica, which diabetics can't eat, contains certain sugar. For diabetics, it is easy to aggravate their condition after eating.

There is an allergic substance in Sophora japonica. People with allergies should not eat Sophora japonica. If they eat Sophora japonica. In the sun, it is easy to cause solar dermatitis.

Sophora japonica People with weak intestines and stomach have a good laxative effect, while those with poor intestines and stomach have a bad stomach, and eating Sophora japonica is easy to induce or aggravate the disease. It will be harmful to their health.

4 steam Sophora japonica for several minutes, and steam Sophora japonica for 8- 15 minutes.

Sophora japonica tastes bitter, enters the liver and intestines, converges in the blood, and is slightly scattered; It has the effects of cooling blood, stopping bleeding, clearing liver and purging fire. Steamed Sophora japonica is a traditional classic food with sweet and soft taste. Generally, it only takes about 8- 15 minutes to steam.

Ingredients: Sophora japonica, corn flour, salt and pepper.

Exercise:

1, first pick and clean Sophora japonica, and drain the excess water.

2. Sprinkle corn flour on Sophora japonica and mix well.

3. Then spread the dry cage cloth on the cage drawer and spread the mixed Sophora japonica evenly.

4. Boil water in the pot, steam for 15 minutes, take it out, let it cool, and break it up.

5. Put the scattered Sophora japonica into a pot and stir-fry with hot oil 1 min, then pour in salt and pepper and mix well.

6. Mash garlic, add vinegar, sesame oil and a little salt and mix well. Pour it on steamed Sophora japonica when eating.