Steamed Chrysanthemum home practices are: Chrysanthemum fried meat, Chrysanthemum scrambled eggs.

1, Chrysanthemum fried meat

Coronation, carrots, pork lean meat are washed. Cut the corns into small sections, carrots shredded. Cut the pork into thin shreds, put in the appropriate amount of water starch, mix well. Put a moderate amount of cooking oil in the pot, when it is hot, put the shredded pork, stir-fry until the shredded meat becomes colorful and breaks. Add the corns and carrots, stir fry. Add salt, soy sauce, thirteen spices, stir fry. Put in the appropriate amount of sesame oil, monosodium glutamate, stir fry can be.

2, Chrysanthemum scrambled eggs

Coronation picked withered and rotten leaves, remove the root, wash with water, cut into segments, standby. Three eggs, open the bowl and stir, add some salt and spare. Prepare a variety of seasonings, small sesame oil, such as green onions, ginger, garlic, cut into pieces. In a pan with a little oil, scramble the eggs until lightly browned and set aside. Put more oil in the pan than before, put the corns into the pan and stir fry, add seasoning, pour in the eggs and stir fry, drip a little sesame oil can be released.

Eat fried Chrysanthemum notes

When eating Chrysanthemum, pay attention to the cooking to the fire quickly fried better, otherwise the inside of the aromatic essential oils are very easy to evaporate. If and with meat, eggs and other meat dishes together with fried can also improve the utilization of vitamin A.

Coronation is a kind of chrysanthemum plant, coronation stems and leaves can be eaten, there is a kind of air and chrysanthemum sweet aroma, nutrients are very rich, especially the content of carotene more than many vegetables. The most important thing is that Chrysanthemum coronarium is basically suitable for everyone to eat.