It is said that giving birth between March and May is the most comfortable time for mothers to sit in the second month, because the temperature during this time is neither too hot nor too cold. Therefore, many people take the time to have children and plan their pregnancy time in advance. Although there is no fixed probability of success, if you are lucky, you will have a good time in the next month. My wife was born at the end of March and just finished a month's trip. Sit on the moon, sit on the moon, sit on the moon, pay attention to the body nourishment of mothers, chicken soup is the best choice! But I often hear my mother and wet nurse complain that chicken soup is too greasy to eat.

In fact, adding a shell when stewing chicken soup can easily solve this problem. Durian should have a lot of "diehard powder"! As far as I know, people who like durian will be addicted to its taste. I chatted with my cousin who loves durian two days ago and talked about eating durian. He said that he can't see or smell durian, and he can restrain his desire to eat it, but as long as he smells or sees others eating it, he will want to eat it very much. But you know what? After eating durian, the remaining durian shells can be used to stew chicken soup. Moreover, the stewed chicken is twice as fragrant and makes people feel greasy. My wife told me this herself.

In some people's eyes, the practice of stewed chicken soup with durian shell may be considered as a waste of chicken soup, and durian is so high in calories that lactating mothers will definitely be angry. In fact, the characteristics of durian shells are just the opposite of those of durian meat. Inside the durian shell is a "good thing" with anger. The white pulp used to make soup has the effects of nourishing blood and benefiting qi, moistening dryness and nourishing yin, and milk soup is also good for whitening women's skin.

Ingredients preparation: a chicken (fresh hen can be used), durian shell, 5 red dates, a small amount of medlar and a little salt.

How to stew durian shell chicken soup

Step 1: Take out the white pulp from the fresh durian shell, and remember to cut off the oxidized "rusty" part with a knife. A chicken and two pieces of durian shell white meat are almost the same.

Step 2: Cut the native chicken into pieces of appropriate size, then put it in cold water for a while, boil the blood and dirty things, and turn off the fire when there is a lot of floating foam on the water surface. Skim off the foam ~

Step 3: Then rinse with cold water and filter out the water. It doesn't take too long to blanch the chicken pieces, and the ribs and trotters don't need to be fried until they are cooked. Only blood and dirt can form foam. Don't throw durian shells after eating! Take it to the wet nurse to cook chicken soup. Delicious, nutritious and not greasy.

Step 4: Wash red dates and medlar with clear water, and then cut the white pulp of durian shell into small pieces.

Step 5: Put the air-dried chicken into the casserole, add the water that has just passed through the chicken pieces, and put the white pulp on the cut durian shell into the casserole.

Step 6: Turn on the power supply and simmer on high heat 1 hour. After the chicken is soft and rotten, pour the red dates and medlar into the casserole and stew for 15 minutes.

Durian shell stewed chicken soup can smell durian when it is stewed, but it has no taste at all. So even people who are not used to durian are acceptable. If you have a pregnant woman who is breastfeeding at home, you must make chicken soup with durian shells. It doesn't feel greasy at all, and it tastes better and more fragrant.

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1. Cook chicken soup when durian shells are as fresh as possible, because the white pulp of durian shells will oxidize in the air to produce "rust".

2. Don't eat durian shells after stewing chicken soup. Durian shells are mainly used as seasoning for cooking soup. Nutrients have been integrated into chicken soup, and the oil absorption of chicken soup is gone. Just pick it out and throw it away.