Rice is used to steam pumpkin rice. Before cooking, the rice must be steamed and then put into the pumpkin with other ingredients. The steamed pumpkin rice is delicious and the method is relatively simple.

The practice of steamed rice with pumpkin:

First prepare the ingredients: rice, corn kernels, carrots, pumpkins, soy sauce, cooking oil and salt.

Pumpkin steamed rice practice: first, soak the glutinous rice before going to bed the night before, put it in the refrigerator, wash it directly in the morning and steam it. Dice corn and carrots, stir-fry in a pot, and set aside. Wash the pumpkin, cut a small part, use it as a cover, and dig the pumpkin pulp with a spoon for later use. Stir the fried auxiliary materials into the cooked glutinous rice, put the rice into the prepared pumpkin with a spoon, and then cover the pumpkin to recover. Steam on high fire for 30 minutes, so that the steamed pumpkin rice is cooked and can be eaten when the lid is opened. The method is also relatively simple.

Glutinous rice, also known as "Jiangmi", is sweet and flat. Glutinous rice is rich in nutritional value, containing protein, fat, sugar, calcium, phosphorus, iron and so on. It has the effects of invigorating the middle energizer, strengthening the spleen and stomach, and stopping sweating, and can relieve anorexia, abdominal distension and diarrhea to some extent. Pumpkin is not only nutritious, but also has the therapeutic effects of moistening lung, lowering blood sugar, lowering blood pressure, expelling toxin, caring skin, strengthening body, invigorating spleen and regulating stomach.