Red grapes is a rich fruit, especially fruit acid content is very rich, followed by a variety of vitamin content and a variety of minerals rich. Red grapes belong to the warm fruit, the nature of flat, it has a lot of effects on the human body. Red grapes are listed as the world's top four fruits, containing a variety of fruit acids, vitamins, minerals. Taste sweet and acidic and flat, it has the effect of replenishing qi and blood to strengthen the bones and bones, nourishing the face, relieving cough, and restoring the fetus.
And the red grape skin is edible. Only the red grape skin will feel a little astringent when eating, so many people do not want to eat red grape skin. In fact, the red grape skin contains a variety of nutrients, can prevent some of the old age diseases, such as high blood fat, arteriosclerosis, and so on. Red grapes can also slow down the aging, enhance immunity, women who love beauty eat absolutely good. In addition, the red grape skin also has the effect of anti-cancer. When eating red grapes, it is best to eat together with the skin, nowadays there are a lot of fruit pesticides, if you are afraid of pesticide residues on the skin of the red grapes, you can use light salt water to soak the red grapes, and then eat them after washing.
Notes:
Red grapes in low temperature conditions, although the respiratory metabolism is weak, but the storage process ventilation is still very necessary, ventilation is conducive to the storage of red grapes.