Old duck mushroom soup is nutritious and delicious. The fat content in duck meat is moderate, lower than pork, easy to digest and more evenly distributed throughout the body tissues. It contains high levels of iron, copper, zinc and other trace elements. Old duck meat is sweet and slightly salty in taste, cool in nature, and enters the spleen, stomach, lung and kidney meridians. It has the effects of clearing heat and removing toxins, nourishing yin and lowering fire, nourishing yin and replenishing the deficiency, stopping bleeding and dysentery, and inducing diuresis and swelling.

Materials

Main ingredient: 500g of old duck, 250g of shiitake mushrooms;

Accessories: moderate amount of oil, moderate amount of salt, moderate amount of sesame leaves, moderate amount of shallots

Old Duck and Shiitake Mushroom Soup

1

Prepare the shiitake mushrooms and the old duck,

2

Cut the old duck in chunks,

3

Cut the duck into pieces. boiling water to remove the flavor,

4

then rinse with water several times to drain,

5

then put into the pot of boiling oil and stir fry for two minutes,

6

then put into the voltage cooker,

7

Put some coriander, ginger, star anise and water,

8

high pressure 30 minutes,

9

Stewed duck broth,

10

And then put in the washed shiitake mushrooms,

11

Put some salt,

12

Stewed for another 10 minutes,

13

Seasoning into the scallions and that's it.

Tips

The old duck first through boiling water to remove the flavor,.