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Which is easy to digest, cold noodles or rice noodles?
I think rice noodles are easy to digest

If the cold noodles are black, it is made of buckwheat, which belongs to coarse grains. If it is white, it is wheat.

The rice noodle is made by fermenting and grinding rice;

If you eat the same amount, it should be that noodles are easy to get hungry ~ when noodles are chewed, saliva will decompose part and digest part after passing through the stomach, so the small intestine will save a lot of trouble. However, rice is digested less in the stomach and takes a long time to pass through the small intestine, so rice is not easy to get hungry.