Bamboo shoots correct blanching steps are as follows:

1, bamboo shoots to remove the outer skin and wash, large cut in half. Bamboo shoots must be removed from the skin and then cooked, because bamboo shoots skin has a high oxalic acid and bitterness, cooked together with bamboo shoots to eat the flavor is too bitter, but also very numb mouth, larger need to be cut to facilitate the back of the blanching.

2, water under the bamboo shoots, add a spoonful of salt blanching 5 minutes. Bamboo shoots blanching must be hot water in the pot with a spoonful of salt blanching, because cold water in the pot bamboo shoots, although the bitter taste of hemp in addition to, but the flavor and crisp texture is also in addition to the loss of the same time, plus salt is to avoid bamboo shoots to avoid cooking and increase the bottom of the flavor.

3, fish out the bamboo shoots, soak in cold water for 3-4 hours. Bamboo shoots to retain the flavor and remove the bitter and numbness, the most important thing is to blanch and soak in cold water, soak with room temperature tap water can be torn into strips to soak to taste better, halfway through the need for 1 hour to change the water, soak the bamboo shoots, and then ate it is a sweet and fragrant, whether it is fried or cold to eat a good taste.

"Bamboo shoots blanching" cooking tips:

(1) bamboo shoots in general, no matter how tender to blanch once, the main reason is that bamboo shoots contain more oxalic acid can not be blanched easily removed, and oxalic acid will have a direct impact on the body to the absorption of calcium to eat. The main reason for this is the fact that there is a lot of oxalic acid in the bamboo shoots which can be easily removed without blanching.

(2) bamboo shoots blanching time is controllable, generally the smaller the bamboo shoots blanching time can be appropriately shortened by 2 minutes, the larger it is recommended to cut half cut, blanching full 5 minutes is better.

(3) Although bamboo shoots are nutritious and crispy, but children and the elderly are not suitable for eating more, because its excessive intake will lead to the body's absorption of calcium is impeded, affecting the children's growth and osteoporosis in the elderly, generally do not eat more than 2 times a week.