Pork ribs have high nutritional value, have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood, and can be eaten in all seasons. If you want to nourish the weather now, but don't want to be too greasy, you can make a stewed sparerib, which is fresh and nourishing, delicious and healthy. Stewed ribs also have a good conditioning effect on osteoporosis, anemia and malnutrition.

Stewed ribs are as follows:

Ingredients: ribs in moderation.

Accessories: cooking wine, 2 shallots, 3 slices of ginger, salt, 1 teaspoon white vinegar.

1. Soak the ribs in water for one hour, change the water in the middle, soak the bleeding water, and rinse off the dirt on the surface with water.

2. Prepare ginger, onion, garlic, star anise leaves, cooking wine and white vinegar.

3. Put cold water in the pot, appropriate amount of ginger and onion, pour a little cooking wine, add ribs, stir fry evenly, and cook over high heat. After boiling, continue to burn for two minutes, remove the ribs and wash off the foam on the surface with hot water.

4. Put the ribs in a saucepan, add enough boiling water, add ginger, onion, garlic and star anise leaves, cook a proper amount of cooking wine on high fire, and then simmer for an hour.

5. After one hour, add a teaspoon of white vinegar, let the calcium dissolve in the soup, and continue to stew for about twenty minutes.

6. Remove the fragrant leaves of ginger, onion, garlic and star anise and season with salt.

7. Sprinkle chopped green onion on the pan and serve.

Precautions:

Add enough boiling water at one time, and put some vinegar in the stewed ribs for cooking. It can dissolve calcium, phosphorus, iron and other minerals in ribs, which is beneficial to absorption and has high nutritional value.