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how do you cook dried radishes at home
fresh radishes, with thin skin and thick meat, have no potholes in the skin, and white and tender ones are right. Wash the skin, without peeling, cut the radish in half, and then cut it into strips with a thickness of 1 cm. Don't cut it too finely. It doesn't taste good after air drying. Put it on the grid, without being too dense. It doesn't matter if the carrot is thinner. It doesn't have that much water. Put it on the grid, bake it for 3 hours at 58 degrees, dry the water inside, and then put it in a container. Seal and marinate with plastic wrap for 8 hours, and the water will soften. After marinating, put it in an air dryer for 5 hours until the radish is dry. Then add garlic, chopped pepper, white vinegar, white sugar and soy sauce, and adjust it to your favorite taste.
cooking skills: if you don't know how much salt to put, you can put more salt first. If it is too salty after air drying, you can use boiling water to dilute the salty taste.
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how to dry dried radishes at home
raw materials: some large white radishes and salt.
Practice:
1. Wash the radish, drain the water, and remove some pimples slightly, but don't peel it. The sour radish with skin is crisp!
2. Then cut into small pieces about the thumb, put them in a big pot, sprinkle some salt, mix well and leave them for a while.
3. After leaving it for about an hour or two, the radish will pickle out some water. We put the radish together with these water in a big jar.
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4. Cover it and leave it for about a week. During this period, the radish will continue to come out of the water, so you can turn it over with clean and oil-free chopsticks to let them enjoy the moisture of pickled water evenly. If you like spicy sour radish, you can also put some peppers in it to soak together.
5. You can eat it after a week, without vinegar. It turns sour and brittle, especially in the skin! It can be eaten directly or used to cook dishes with other ingredients.
6. Every time you use clean, oil-free chopsticks to take out the portion you want to eat, let the rest continue to marinate. After a long time, the taste of sour radish will be softer and tougher, which is entirely personal preference.
nutritional value of dried radish
dried radish is a kind of pickles with unique flavor, which is dried by fresh radish. Generally speaking, we eat less pickles, and we usually think that pickled products are unhealthy. In fact, there is generally no problem without adding chemical components, and dried radish is also rich in nutrition. According to the research, dried radish contains a certain amount of nutrients such as sugar, protein, carotene and ascorbic acid, as well as indispensable minerals such as calcium and phosphorus, which can supplement the vitamins and minerals of human body. Dried radish is also high in vitamin B and iron. It is an advanced health food, known as "vegetarian ginseng" and has a long history.
In recent years, scientists have found that dried radish contains choline, which is beneficial to our fat accumulation, and a glucoamylase contained in dried radish can decompose starch and other ingredients in food, which can digest and absorb nutrients in our body and decompose carcinogenic nitrosamines.