Ingredients

Sydney 1 piece

ingredients

fritillaria cirrhosa

5 grams

seasoning

crystal sugar

of appropriate amount

Practice of steaming pears with Fritillaria cirrhosa

1. Peel Sydney, cut it in half, cut off the pear handle, and dig the pear core with a knife.

2. Put half a Sydney in a bowl, put rock sugar and Fritillaria cirrhosa powder in the part where the pear core is removed, then cover the upper part of the pear and fix it with a toothpick. Make it look like a cup

3. Steam on low heat for 20 minutes

4. Take it after cooling

Nutritional efficacy

It should be added here that this small folk prescription is mainly aimed at lung-heat cough with chronic cough without phlegm, but it is not particularly effective for cough caused by cold.

Kitchen tips

Need a friendly reminder: some people like to cook Bulbus Fritillariae Cirrhosae for a long time. In fact, the cough-relieving components of Bulbus Fritillariae Cirrhosae are insoluble in water, but can evaporate with water vapor, and long-term cooking can easily lead to the volatilization of medicinal effects.