Chinese medicine believes that spinach is cool in nature, sweet in taste, nourishing blood and moisturizing the skin, cooling blood and stopping bleeding, convergence of yin and moistening dryness, lowering the qi to pass the intestines, dredging the bloodstream and other efficacy.

Spinach is skin care and beauty food, especially for women with iron deficiency anemia. Spinach is also an aid in the treatment of megaloblastic anemia, diabetes, night blindness, constipation, blood in the stool and other conditions.