How to make potato and ham salad delicious?
Ingredients: potato100g, smoked ham150g, 2 eggs, 30g carrots, 50g cucumbers, 30g canned peas, salad dressing, salt, chicken essence and pepper.
1, peeled and diced potatoes, soaked in clear water; Small cucumber, onion and ham are diced separately.
2. Boil half a pot of water, add 1 tablespoon of salt, add potato pieces and cook for 10 minutes on medium heat, and drain the water from the supercooled river.
3. Take a fresh-keeping bag, put in potato pieces, fully knead and squeeze them into mashed potatoes, and put them in a large bowl for later use.
4. Add 3 tablespoons of egg yolk salad dressing and 1/2 tablespoons of salt, and mix well.
5, take a pan, heat 1 tbsp butter, stir-fry minced onion with low heat, pour in diced ham and diced cucumber, stir-fry for a few times, turn off the fire and let it cool.
6. Pour the minced onion, diced ham and diced cucumber into the mashed potatoes and mix well.
7. Take an empty bowl, pour in mashed potatoes and flatten them with a wooden shovel, then pour them upside down on the plate and serve.
The method of potato and ham salad
Ingredients: 2 potatoes, 2 ham sausages, green cucumber 1 root, 3 tablespoons salad dressing, appropriate amount of pepper and a little salt.
1, prepare ingredients, and wash potatoes and cucumbers for later use.
2. Pour a proper amount of water into the pot and cook for 15 minutes or more; It can also be steamed in water 15 minutes or so. With chopsticks, you can easily insert potatoes and they will be cooked.
3. Cook the potatoes and let them cool for later use.
4. Slice the ham sausage into fine grains, and the amount of 1 root ham sausage is used here. You can also add a little more according to your personal preference.
5. Cut the green cucumber into fine grains; Marinate with a little salt for a while.
6. Peel the cold potatoes and press them into mud with a spoon. Add some salt and pepper and mix well.
7, cut ham sausage, green cucumber, pour in and mix well.
8. Add salad dressing with your own favorite taste and mix well.
9, dish, you can eat. You can also put it in the refrigerator for a little cold storage, and the taste is good!
What sauce is good for potato and ham salad?
It depends on personal taste. Salad sauces sold in the market mainly include mayonnaise and Thousand Island Sauce. Studies have proved that mayonnaise contains the highest calories among all salad dressings. One tablespoon of mayonnaise contains calories 1 10 kcal and fat12g, which is higher than the same amount of chocolate.
Nutritional components of ham sausage
Nutritional analysis of ham sausage shows that ham sausage contains protein, fat, carbohydrates, various minerals and vitamins needed by human body. It has the advantages of high absorption rate and good palatability, and can also be processed into a variety of delicacies.