You can drink some barley tea properly in your life, because this kind of tea has many functions and functions. Barley tea is boiled barley, boiled before drinking. Barley tea smells like coffee and has a strong wheat flavor. Very practical. If you make barley tea, you'd better cook and drink it now. Don't drink overnight.

1, protect skin

Drinking barley tea can make people absorb vitamin E in barley, delay skin aging and play a role in skin care.

2. Regulate digestion and absorption

Barley tea is coarse grains, and dietary fiber in coarse grains can regulate digestion and absorption, thus delaying the absorption of nutrients. Dietary fiber can also feel full, avoiding excessive intake of calories, fat and carbohydrates.

3. Play a role in losing weight

Barley tea has the effects of cooling and detoxicating, invigorating spleen and reducing weight, resolving phlegm and removing boredom, and helping digestion. It can eliminate chest tightness and abdominal distension and enhance gastric motility. White-collar workers sitting in front of computers can drink several cups of barley tea every day. It will soon be found that not only the gastrointestinal function is good, but also constipation gradually disappears, and the whole person is refreshed. The effect is really obvious.

Step 4 treat stomach trouble

Barley tea can be used to treat gastropathy, such as duodenal ulcer, gastritis, etc., and it is also very helpful to regulate the symptoms of gastropathy, and can also play a role in eliminating edema.