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Children's cookbooks with a week's supply.
Children's diet should be scientific and reasonable. Generally, one or two kinds of animal raw materials, one kind of bean products, three or four kinds of vegetables and one or two kinds of cereals and potatoes should be selected. According to the selected foods, the recipe can be calculated and written. Below, I have compiled a complete list of children's recipes with a weekly amount for your reference.

Children's cookbooks one week with quantity cookbooks.

Xx Kindergarten Kindergarten Weekly Quantity Recipe

Monday: 1, breakfast: Regan Noodles, soybean milk.

Regan Noodles 65g, milk 200ml.

2. Chinese food: rice, scrambled eggs with tomatoes and assorted snacks.

65g of rice, 50g of tomatoes, 30g of eggs,

3 noon: chocolate biscuits, 20g. 4: Dinner: rice, cauliflower roasted meat, vegetable and egg soup.

65g of rice, 60g of cauliflower, 25g of fresh meat, 20g of green vegetables, egg10g, and 25g of shredded fresh meat.

Tuesday: 1, breakfast: cake, black rice porridge.

50 grams of cake, 20 grams of stem rice, black rice 10 grams 2. Chinese food: rice, braised tofu, seaweed, shrimp, preserved egg soup.

65g of rice, 60g of bean curd, 25g of minced fresh meat, 5g of laver and shrimp skin, 0g of egg10g,

3 noon: fruit? 100g 4. Dinner: rice, Yangzhou fried rice and Sam Sun soup.

65g of rice, egg15g, ham10g, bean rice10g, carrot10g, Pleurotus ostreatus10g,

Fresh meat10g, tomato10g.

Wednesday: 1, breakfast: jam, steamed bread, vegetables and egg soup.

50 grams of flour, jam 10 grams, 20 grams of vegetables, eggs 10 grams. 2. Chinese food: rice, fried poached eggs, wax gourd or soup with peeled shrimps.

65g of rice, minced fresh meat10g, 20g of wax gourd, 5g of ham10g, 5g of dried shrimps, 65g of eggs, 5g of shredded pork, 20g of milk chocolate at noon, 4g of dinner: rice, radish sparerib soup and crispy peanuts.

65g of rice, 80g of radish, 80g of ribs, and crispy peanuts10g.

Thursday: 1, breakfast: pumpkin porridge, boiled eggs.

20g of stem rice, 0/0g of pumpkin/kloc, 65g of eggs. 2. Chinese food: jiaozi in the north.

50 grams of flour

35 grams of fresh meat, 70 grams of leeks, and the right amount of three fresh seasonings.

3. Noon: fruit100g,

4. Dinner: rice, cucumber fried sausage, spinach and egg soup.

65g of rice, 40g of cucumber, 25g of sausage, 20g of spinach and egg10g.

Friday: 1, breakfast: shredded noodles with green vegetables,

20 grams of green vegetables, 20 grams of fresh meat, 60 grams of rice flour (wet). 2. Chinese food: rice, roasted potatoes, tomato and egg soup.

65 grams of rice, 40 grams of potatoes, 25 grams of fresh meat, 20 grams of tomatoes, eggs 10 grams 3. Noon: cake, milk.

50g cake, 200ml milk.

Children's recipes with a week's worth of recipes II

Xx kindergarten weekly quantity recipe

deep-fried dough stick

Monday

milk bread

Tuesday

halogen eggs

Wednesday

Xiaomuhua hot soup

Thursday

soya milk

Friday

Freshly ground soybean milk

Vegetables egg congee eggs 50 rice 20 peanuts 5 vegetables 25 tomato egg noodles 60 eggs 30 tomatoes 60 vegetables 40.

Egg and chopped green onion cake Soymilk 150 Egg cake 90 Qishan noodles with minced meat 30 potatoes 40 carrots 30 bean skins 10 Flammulina velutipes 10 noodles 80

breakfast

Fried dough sticks 100 soybean milk 150 milk-flavored steamed buns, 2-meter porridge, ham and fried bean sprouts 100 carrot 20 flour 60 rice 20 millet 10 ham 50

Milk powder 30 bread 80 three fresh noodles 60 eggs 20 vegetables 40 tomatoes 20

Starch 50 small twist 100 all kinds of vegetables *** 50 steamed buns oatmeal vinegar potato silk flour 60 radish 70 meat 50 oatmeal 5 rice 25 green pepper 10 potato 100

lunch

Snack

Apple 100 noodles with marinated noodles, laver and egg soup, noodles 60 meat foam 40 bean sprouts 50 laver 5 eggs 20 carrots 30 rice

Snowcake 30

Watermelon 100 Jingwei miscellaneous sauce Noodles Minced Meat 40 miscellaneous sauce 50 Noodles 60 Rice

Cookies 30

Small twist 100 red jujube rice minced meat tofu mushroom cabbage rice 65 tofu 100 red jujube 10 mushroom 40 small green vegetables 50

Eggplant fried meat laver egg soup laver 5 eggs 20

Potatoes, roasted meat, tomatoes, egg soup, tomatoes, 60 eggs, 20 eggs

dinner

Rice 50 eggplant 100 meat 50 small vegetables 40

Rice 50 meat 50 potatoes 100 meat foam 50 tomatoes 60

Children's recipes with a week's worth of recipes three

50 kg of plum, 3 kg of tremella, 25 kg of red beans, 25 kg of snail powder, (red beans and mung beans) each 10 kg, red dates of Agrocybe aegerita 1 box, 2 bags of yuba, eggs 1 box, winter vegetables 1 box, and pickled mustard tuber/kloc/kl.

1 February1day

Carrots are 80 Jin

12 February

6 kg minced meat, apple 1 15, sliced meat 13 kg, lettuce 80 kg, tomato 10 kg, onion 2 kg, ginger 15 kg, garlic 15 kg, duck/5 kg. 1February 3rd

5 kg of minced meat, 5 oranges 1 15, minced meat (minced pork belly) 15 kg, 7 kg of black-bone chicken, 20 kg of eggplant (recommended as pork belt), 3 kg of minced meat, shredded potatoes 15 kg (taro/kloc-0

1February 4th

6 kg of minced meat, 60 kg of cherry tomatoes, 530 chicken wings, 3 kg of sliced meat, Sydney 15 kg, pig's feet 16 kg, cabbage 13 kg (80 kg of round pumpkin and 5 kg of lotus coupling).

1February 5

Oranges 1 15, beans 12 kg, shredded pork 4 kg, lettuce 13 kg, sauerkraut 15 kg, (4 hams, 5 kg tomatoes) boneless 4 kg, shredded pork15 kg.

1February 6th

Banana 160, corn 15 kg, snow bean 15 kg, carrot 10 kg, pork liver slices 2 kg, meat slices 2 kg, spinach 5 kg, bitter gourd 13 kg, and oil lettuce/kloc-0.

Original address: /article/7007892.html Dry goods:

50 kg of plum, 3 kg of tremella, 25 kg of red beans, 25 kg of snail powder, (red beans and mung beans) each 10 kg, red dates of Agrocybe aegerita 1 box, 2 bags of yuba, eggs 1 box, winter vegetables 1 box, and pickled mustard tuber/kloc/kl.

1 February1day

Carrots are 80 Jin

12 February

6 kg minced meat, apple 1 15, sliced meat 13 kg, lettuce 80 kg, tomato 10 kg, onion 2 kg, ginger 15 kg, garlic 15 kg, duck/5 kg. 1February 3rd

5 kg of minced meat, 5 oranges 1 15, minced meat (minced pork belly) 15 kg, 7 kg of black-bone chicken, 20 kg of eggplant (recommended as pork belt), 3 kg of minced meat, shredded potatoes 15 kg (taro/kloc-0

1February 4th

6 kg of minced meat, 60 kg of cherry tomatoes, 530 chicken wings, 3 kg of sliced meat, Sydney 15 kg, pig's feet 16 kg, cabbage 13 kg (80 kg of round pumpkin and 5 kg of lotus coupling).

1February 5

Oranges 1 15, beans 12 kg, shredded pork 4 kg, lettuce 13 kg, sauerkraut 15 kg, (4 hams, 5 kg tomatoes) boneless 4 kg, shredded pork15 kg.

1February 6th

Banana 160, corn 15 kg, snow bean 15 kg, carrot 10 kg, pork liver slices 2 kg, meat slices 2 kg, spinach 5 kg, bitter gourd 13 kg, and oil lettuce/kloc-0.

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