Hello, tomato, commonly known as tomato, is an edible herb. Each 100 grams of tomato contains 94 grams of water, 0.9 grams of protein, 3.5 grams of carbohydrates, 550 micrograms of carotene, vitamin C 19 mg, as well as other vitamins and trace elements. Tomatoes contain citric acid and malic acid, which can promote the secretion of gastric juice and saliva to help digestion.

The glutathione contained has anti-cancer properties, can make pigmentation fade or disappear, prevent cellular aging, can delay aging. The pectin of tomato can reduce plasma cholesterol, and tomatine has antifungal and anti-inflammatory effects. Tomatoes can be eaten by the general population, raw food can be supplemented with vitamin C, diabetic patients can be used to add a meal to enhance the sense of satiety, stomach cold people avoid eating raw and cold tomatoes.