Horseshoe contains relatively high phosphorus, which can maintain the operation of human physiological functions and promote human growth and development, so women can eat horseshoes during menstruation. In particular, it is beneficial to the development of bones and teeth, can also promote the metabolism of protein, sugar, fat and other substances in the body, and can also adjust the acid-base balance of the body, which is suitable for babies to eat.
Horseshoe contains antiviral substances, which can prevent influenza virus and inhibit the spread of diseases such as meningitis. Horseshoe has the effects of improving eyesight, sobering up, eliminating phlegm, promoting fluid production, moistening dryness, stimulating appetite and promoting digestion, and is suitable for drunkenness, lethargy, lung dryness due to yin deficiency, polydipsia, constipation, cough and phlegm. Especially in the season when respiratory infection is prevalent, you can use horseshoe to make soup, which can prevent these influenza diseases.
Women will have symptoms such as backache, loss of appetite and fatigue during menstruation. They can eat foods beneficial to menstruation, such as eggs, motherwort, angelica, brown sugar, chicken, peach blossom, prepared rehmannia root, apples, milk, bean curd skin, beef and so on.