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Do snakeberries and apples have the same nutritional value?
"Snake fruit" and "apple" nutritional value is not the same.

Snake fruit is rich in carbohydrates, is the composition of the body's important substances, storage and provision of heat, maintain the brain function must be energy, regulate fat metabolism, provide dietary fiber, saving protein, detoxification, enhance intestinal function.

Snake fruit is rich in copper, copper is indispensable to human health micronutrients, for the blood, central nervous system and immune system, hair, skin and bone tissue and brain and liver, heart and other internal organs of the development and function of an important influence. It can be used to quench thirst, resolve phlegm and cough, detoxify the body, improve immunity, calm the mind and remove vexation, replenish energy, and inhibit cancer and tumors.

And apple is a good beauty, can lose weight, but also can make the skin lubricated and soft. Apple is a kind of low-calorie food, each 100 grams of only 60 kilocalories.

Apple nutrients in the soluble, easy to be absorbed by the body, so there is a "living water," known as, is conducive to the dissolution of elemental sulfur, so that the skin lubrication and suppleness. Apple has copper, iodine, manganese, zinc, potassium and other elements, the human body, such as the lack of these elements, the skin will be dry, easy to crack, itchy.