Lycium chinense is an algae plant and a fungus plant. It is dark and black, and its appearance is very similar to that of auricularia auricula. It usually grows in dark and humid places. Lycium chinense contains many vitamins and crude fiber, which can effectively supplement calcium and iron in human body and prevent Alzheimer's disease. It is very suitable for the elderly.

What is a groundsel?

1, the nutritional value of Lycium chinense DC.

Vegetables are rich in nutrition and low in fat. Eating them regularly can effectively supplement calcium and iron to human body.

2, the efficacy of the vegetable

Lycium chinense DC. is helpful for strengthening brain, improving eyesight, preventing cardiovascular diseases, moistening skin and playing the role of beauty beauty.

3. Precautions for ground vegetables

Ground vegetables are cold, spleen and stomach deficiency are cold, and lying-in women and menstrual women are not suitable for eating.