Coix seed 150g, lotus seed 50g, five red dates, crystal sugar 15g, cold water 1000ml. Wash Coicis Semen, soak in cold water for three hours, remove and drain. Lotus seeds are taken out from the lotus plumule and washed with cold water; Wash the red dates and remove the stones. Add 1000 ml of cold water to the pot, add Coicis Semen, bring to a boil over high fire, add lotus seeds and red dates, stew until cooked, and finally add rock sugar, and cook until porridge-like, and serve.

Take traditional Chinese medicine to remove freckles: whitening and moisturizing can eliminate freckles, age spots and butterfly spots.

Erjuzi hawthorn porridge

Japonica rice100g, two oranges, 30g hawthorn, sugar10g, cold water1500ml. Peel the oranges, remove the tendons, separate them one by one, remove the orange core with a bamboo stick and cut into small triangles. After the hawthorn is washed, everything is divided into two parts and the seeds are removed. Wash the japonica rice, soak it in cold water for one hour, take it out and drain it. Add 1000 ml cold water to the pot, add japonica rice, orange slices and hawthorn slices, bring to a boil with high fire, turn to low heat and cook into porridge, and finally add sugar to serve.

Take Chinese medicine to remove spots: beauty and skin care, remove spots and raise beauty.

Three yam gouqi porridge

Japonica rice100g, fresh yam 50g, medlar15g, sugar15g, honey10g and cold water1500ml. Wash the japonica rice, soak it in cold water for one hour, take it out and drain it. Peel the fresh yam, scrape it clean, and cut it into cubes for later use. Soak Lycium barbarum in warm water for later use. Add 1500 ml cold water to the pot, add japonica rice, Chinese yam and Lycium barbarum, bring to a boil with high fire, and turn to low heat to cook until soft and rotten. Add sugar and honey when eating.