List of contents in this article: 1, can loofah seeds be eaten? 2. The efficacy and function of loofah and its eating taboos? 3. The efficacy of loofah seeds? 4, the efficacy and role of Luffa Seed Introduction to the efficacy and role of Luffa Seed 5, the efficacy and toxicity of Luffa Seed 6, the efficacy and role of fried Luffa Seed How to make melon seeds is not bitter? Can Luffa Seed be eaten? But the taste of Luffa Seed may be a little bitter, so not so many people like it, but Luffa Seed is used as a medicinal material among the people, which can treat many diseases, so it is best not to eat Luffa Seed under the condition of good health. It may also have some harmful effects on the body. The old loofah has a diarrhea effect, so don't eat too much when drinking, which may lead to diarrhea, but the body is weak or pregnant women are forbidden to use loofah.
So what is the pharmacological action of loofah seed? Saponins contained in watermelon seeds have the effects of clearing away heat and toxic materials, removing roundworms and treating cough and constipation.
So what is the use method of loofah seeds? Eating melon seeds can be ground and eaten. When grinding, it needs to be dried in the sun and fried in a pot, and then it can be eaten with boiled water or white wine. Its analgesic effect is very effective.
We can also fry the seeds of loofah for cooked food. After we usually eat loofah, we can dig out the mature seeds inside, wash them with clear water, then dry them in the sun, then add a lot of flavors, etc., accessories, mix them and put them in a pot for frying. After frying, they can be eaten as food.
The efficacy and function of towel gourd seeds, eating melon seeds can cure cough, remove ascaris from our stomachs, treat chronic pain, such as arthritis and low back pain, and treat irregular menstruation of women.
But when we eat loofah seeds, don't use them with loach, which will destroy our body's absorption of vitamins, and don't use them with bamboo shoots, which may reduce the nutritional value of loofah.
The efficacy and function of loofah and its taboo. What is the efficacy and function of loofah? What are the nutritional values of loofah? What are its eating methods and taboos? Below I sorted out the efficacy and function of loofah and its eating taboos. Let's take a look.
Nutritional value of towel gourd
Luffa is rich in nutrients, including protein, fat, carbohydrate, calcium, phosphorus, iron, vitamin B 1 and vitamin C, as well as saponin, plant mucus, xylose gum, bitter substance of Luffa, citrulline, etc. Every100g of towel gourd contains protein1.4 ~1.5g, fat 0. 1 g, carbohydrate 4.3 ~ 4.5g, crude fiber 0.3 ~ 0.5g, ash 0.5g and calcium1.
Efficacy and function of towel gourd
1, clearing away heat and cooling blood: Luffa is sweet and cool, and has the effects of clearing away heat and cooling blood, resolving phlegm and detoxifying after eating, which is very suitable for people who are hot and thirsty during fever and dry mouth in hot summer.
2, lactation: Luffa can play a role in lactation is Luffa, Luffa is the vascular bundle of the fruit of Luffa, which has the function of passing through meridians, cooling blood and detoxifying, and can cure qi and blood block, meridian obstruction and other diseases.
3. beauty beauty: Luffa juice is known as "Beauty Water". Regular drinking can clean skin, remove skin oil, replenish moisture, tender skin, remove fine wrinkles and improve rough and dry skin.
4. Menstruation: Luffa has a regulating effect on women's menstrual disorder. Burning it into ashes with brown sugar, salted boiled water, yellow wine, etc. has a good effect on treating female symptoms such as dysmenorrhea, menstrual disorder, menorrhagia and uterine bleeding.
5, enhance the myocardium: Luffa contains saponin substances, which only exist in ginseng herbs and have a strong cardiotonic effect, mainly to enhance the function of the myocardium.
6, brain function: The high content of vitamin B in loofah is beneficial to the brain development of children and the brain health of middle-aged and elderly people, and the high content of vitamin C in loofah can be used to fight scurvy and prevent various vitamin C deficiencies.
7, detoxification and liver protection: Luffa is rich in vitamin C, which can remove toxins and other harmful substances accumulated in the body for a long time, promote immune cell activity, detoxify the liver, and effectively prevent cancer and arteriosclerosis.
8, laxative: Vitamin B in loofah can effectively promote human metabolism and digestive juice secretion in addition to breast enhancement and lactation. People who often have constipation symptoms can effectively promote gastrointestinal peristalsis and help defecate smoothly.
9. Enhance immunity: Luffa contains interferon inducer, which can stimulate human body to produce interferon, and the content of vitamin C and plant protein in Luffa is also high, which promotes the synthesis of immune protein in human body and enhances human immune function.
Medicinal efficacy of loofah
1, Luffa meat: Sliced Luffa meat, boiled and eaten, can play a role in clearing away heat and phlegm, eliminating dampness and relieving itching, cooling blood and detoxifying, and has a certain effect on heatstroke, eczema, cough, hematuria and bloody stool, and aching bones and muscles.
2. Luffa seed: Luffa seed has the effects of clearing away heat, resolving phlegm, diminishing inflammation and killing insects. After crushing 6 grams of Luffa seed, it is brewed with boiling water for drinking, which has a certain effect on lung heat cough, yellow phlegm and other symptoms.
3, Luffa flower: Luffa flower has the effect of clearing away heat and detoxifying. Boil it with water for 8 minutes, let it cool and drink it, which has excellent curative effect on sore throat caused by excessive internal heat.
4, Luffa rattan: Luffa rattan has the effect of dredging channels and collaterals. People with arthritis, cervical spondylosis and other symptoms can drink with 10 grams of Luffa rattan, which can effectively alleviate the neck stiffness and pain caused by air conditioning.
5, Luffa leaves: Luffa leaves have the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, promoting blood circulation and removing blood stasis. Brewing two or three Luffa leaves with boiling water as tea can effectively alleviate the symptoms of cerebral blood supply deficiency.
6, Luffa: Luffa has the effect of dredging collaterals and promoting blood circulation. Patients with old cold legs, rheumatoid arthritis, lumbar muscle strain, etc. take 10 gram of Luffa, add water to decoction, and then take it orally and externally to relieve the pain symptoms.
Taboos for eating loofah
1, Luffa has the function of smoothing the intestine and controlling diarrhea, and diarrhea patients should not eat more.
2, loofah is cold, people with spleen and stomach deficiency should eat carefully.
3, loofah is not suitable for a large number of foods, and eating too much will damage the yang.
Edible method of loofah
1, stir-fried loofah
Ingredients: two loofah, four garlic, peanut oil and a little salt.
Practice 1 Peel and wash the loofah, and divide it into two slices from the middle for later use.
(2) Heat the oil in the pan, stir-fry the minced garlic, pour in the loofah, and add salt to stir fry.
3 Stir-fry until the heart of the loofah turns completely white.
2, loofah fried meat
Materials: 2 loofahs, meat, oil, garlic, salt, starch and soy sauce.
Practice 1 Wash the loofah and cut into pieces, shred the meat and put some starch and mix well.
(2) put the oil in the pot, heat it until it is 7% ripe, and add garlic cloves to stir fry.
③ Pour in the loofah pieces, stir fry for 1 min, then pour a little light soy sauce, and continue to stir fry for 1 min.
(4) add a little water, stew for one minute, and then add the right amount of salt out of the pot.
3. Spicy loofah
Ingredients: loofah 400g, pepper100g, oil, salt, garlic and fennel.
Practice 1 Three loofahs.
② Peel the loofah and cut it into hob blocks.
(3) a red pepper, cut into filaments.
(4) a green pepper, cut into filaments.
⑤ Cool the oil in the pan, add fennel, stir-fry the fragrance, and stir-fry the loofah when the oil is hot.
⑥ Then add shredded green and red pepper, and add garlic before cooking.
4, loofah scrambled eggs
Ingredients: 1 towel gourd, 2 eggs, and a few dried medlar.
Practice 1 eggs are scattered and dried medlar is soaked in water.
② Add a spoonful of water to the egg liquid and mix well. After the oil is poured into the pan, pour the egg liquid and fry the eggs until they are 8 ripe.
③ Wash the loofah, peel off the skin and cut into hob blocks.
(4) Heat the pan with a little oil, stir-fry the loofah and the soaked Lycium barbarum quickly for about half a minute, then pour in the eggs and stir well, thicken them before taking out the pan, turn off the heat and add salt and mix well.
Guess you like:
1. What are the health benefits of loofah?
2. Medicinal value and efficacy of towel gourd.
3. Nutritional value of towel gourd
4. The efficacy and function of Luffa.
5. Efficacy and function of towel gourd
What is the effect of loofah seed? 1, Luffa seed can repel insects.
Deworming is one of the important uses of Luffa Seed, which is sweet in taste and flat in nature. During the treatment, Luffa Seed can be fried, then processed into powder and eaten directly, twice a day in San Qian, once a day in the morning and once a day.
2. Luffa seed can relieve cough and resolve phlegm.
Cough relieving and phlegm resolving is also one of the important benefits of Luffa Seed. It can clear away lung heat, dilute sputum, dilate trachea, and make sputum easily excreted. People can obviously improve cough and phlegm after taking it.
3. Luffa seed can relieve constipation.
Luffa seed is also effective for human constipation. It contains some natural oils, which can lubricate the intestines.
Accelerate the production and discharge of stool, which also plays a role in relieving and treating constipation.
4, loofah seeds can promote diuresis and reduce swelling
Dewatering and detumescence is also one of the important effects of Luffa seed, which can enter the kidney meridian, has a good effect of entering the water, and has an excellent effect on human urination and body edema. In addition, Luffa seed can also cure intestinal wind and play a certain role in human high-incidence hemorrhoids.
Extended data:
Taboo of loofah seeds:
Although the medicinal effect of loofah seed is excellent, there are some taboos when it is taken, especially those who suffer from beriberi and puffiness must not take loofah seed, otherwise the condition will be aggravated, and the deficiency of spleen and stomach and pregnant women should not take loofah seed, otherwise it will be harmful to the health.
Luffa seed has certain toxicity, so it should not be eaten excessively at ordinary times, otherwise there will be obvious poisoning reaction.
Baidu Encyclopedia-Luffa Seed
Baidu encyclopedia-loofah sponge gourd seed
Efficacy and Function of Luffa Seed The efficacy and function of Luffa Seed are introduced 1. Luffa Seed contains a large number of acidic components, especially linoleic acid, stearic acid and oleic acid. In addition, there are protein, carotene and various sugars in it, which can play an important role in promoting diuresis after being used as medicine, and can be used for the treatment of various diseases such as edema, stranguria and intestinal wind.
2, hydrating: Luffa water contains sugar, plant mucus, vitamins and minerals, etc., which can maintain the normal moisture content of the stratum corneum, slow down dehydration and prolong hydration, can replenish the necessary moisture of the skin, and keep the skin tender and delicate.
3, moisturizing and whitening: Luffa water contains a lot of natural moisturizing factors, non-sticky moisturizing ingredients can effectively relieve tight and dry skin, so that facial skin remains moist, elastic, beautiful, rosy, clean and white.
4. Wrinkle removal: As a medicinal material, Luffa can promote metabolism, gently adsorb old and waste keratin, remove deep dirt and inhibit melanogenesis, which can effectively improve rough and wrinkled skin, make skin tender and smooth, and make skin soft and shiny.
Anti-inflammatory: As a medicinal material, Luffa water has the functions of promoting blood circulation, dredging collaterals, clearing away heat and moistening skin. Regular use can effectively remove blackheads and acne on facial skin.
Balance: Luffa is sweet and mild, can regulate facial sebum secretion, and has refreshing, astringent, calming and balancing functions on facial skin.
Efficacy and Toxicity of Luffa Seed Luffa Seed has the functions of clearing away heat and resolving phlegm, detoxifying, moistening dryness and expelling insects.
Used for cough with excessive phlegm, deworming and constipation.
The general population can eat loofah seeds, and pregnant women, parturients, lactating mothers and babies can eat loofah.
Women with irregular menstruation, women with physical fatigue, phlegm and cough, and postpartum milk obstruction are suitable to eat more loofah, which can effectively alleviate the symptoms.
However, people with internal cold due to physical weakness and diarrhea should not eat more loofah seeds, because loofah is cold, and eating too much may aggravate physical weakness, lead to aggravated diarrhea and cause some gastrointestinal problems.
Extended data:
Luffa also contains a special class of phytochemicals-saponins, which have the functions of regulating lipid metabolism, lowering cholesterol, resisting microbes, resisting tumors, thrombi, regulating immunity and resisting oxidation.
However, saponin is also a kind of toxin, which can stimulate the digestive tract in a certain dose, leading to poisoning symptoms such as nausea, vomiting, abdominal pain and diarrhea.
Luffa will produce a large number of saponins under improper planting conditions and storage, which will make the taste of Luffa bitter.
It is found that the bitter taste of loofah should be discarded to avoid poisoning.
Never think that bitter towel gourd can "lose fire", but it will be poisoned and hurt if you eat it.
People's Network-Chinese medicine teaches you to use loofah skillfully in summer to moisturize the fire.
People's Network-What is the nutritional value of loofah? Who is not suitable for eating loofah?
The effect and function of frying loofah seeds How to make melon seeds is not bitter. Loofah seeds have the effects of clearing away heat, promoting diuresis, relaxing bowels and expelling insects.
Commonly used for edema, stranguria, cough due to lung heat, blood under intestinal wind, hemorrhoids, constipation and ascariasis.
Use with caution for people with spleen deficiency and pregnant women.
Wash the mucus on the surface with clear water and dry it. After drying, add edible salt, spiced powder and pepper to marinate it, then fry it in a pan, and eat it after it is cooked.
Extended data:
1, Luffa Seed: The seed is oval, compressed, 8-20mm long, 5- 1 1mm in diameter, about 2mm thick, with black seed coat, narrow wings at the edge, a ridge at one end of the wing and forked protrusions above it.
The seed coat is hard, and the film-like gray-green meat seed coat can be seen outside the cotyledons after peeling.
Cotyledons 2 pieces, yellow and white.
Slight breath, slightly fragrant taste.
2. Aoyue Luffa Seed: The main difference from Luffa Seed is that the surface of the seed is reticulated and carved, and the edge has no narrow wings.
Related formula:
1, cure low back pain: stir-fry loofah seeds, take wine, and apply it with residue.
(Supplement to the Good Prescription for Women)
2, cure double single moth wind: loofah seeds one or two dollars, Gleditsia sinensis one or two (chopped).
Put the two ingredients on a new tile, dry them with slow fire, add a little borneol, and store them in a porcelain bottle and seal them.
Every time you encounter moth wind, blow a little into your nose and sneeze two or three times, and it will disappear.
Blow right on the left, blow left on the right, and blow both moths side by side.
(Jie Miao San, Distinguishing the Proof of Strange Examination of Throat)
Baidu Encyclopedia-Luffa Seed
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