Eat something light, not too greasy, and have some tofu. Spinach. Persimmon. It is important to control diet during diarrhea, but it still cannot completely change the original diet structure. Generally speaking, vegetables and carrots are edible. If you are a fruit, you can eat some apples.
You can eat leafy vegetables, carrots, fruits and apples. It's enough to eat these. Malnutrition is not caused by one day or two. After the diarrhea is relieved, you can gradually return to your usual diet. You can feed fish soup and fish (beware of fishbone), and cook with as little oil and salt as possible. Alternatively, sliced apples can be steamed with water and rock sugar to stop diarrhea. Wash 5 cucumbers, remove pulp, cut into strips, add a little water to boil to remove excess water, add honey 100g while it is hot, and mix well until it boils. Take it 2 ~ 3 times a day, and take it in moderation.
Precautions for baby's diarrhea
1, never fast
No matter what causes diarrhea, although the baby's digestive tract function is reduced, it can still digest and absorb some nutrients, so breastfeeding babies should continue to feed as long as they want. Breast-feeding babies can reduce 1/3 at a time, and add some water to the milk.
If the baby is not full after the reduction, you can add salty rice soup, or feed carrot water and fresh vegetable water, and supplement inorganic salts and vitamins. Babies who add complementary foods such as porridge can slightly reduce the amount of these foods. According to the baby's thirst.