Effects of mushrooms

1. Improve immunity

The active ingredients of mushrooms can enhance the function of T lymphocytes, thus improving the immune function of the body to resist various diseases.　

2. Analgesic, sedative

A Brazilian research institute extracted a substance Act-2 from mushrooms, with analgesic, sedative effect, and its analgesic effect can replace morphine.　

3. Cough and phlegm

Mushroom extracts were used in animal experiments, and found to have obvious cough suppressant and phlegm thinning effects.　

4. Anti-cancer

Japanese researchers have analyzed a super-powerful anticancer substance with molecular weight of 288 in the active ingredient of mushrooms, which can inhibit the growth of cancer cells, and its effect is 1,000 times stronger than that of the anticancer substance in green tea. Mushrooms also contain a kind of toxic protein, which can effectively stop the protein synthesis of cancer cells.　

5. Laxative and detoxification

Crude fiber, semi-crude fiber and lignin contained in mushrooms which are hard to be digested by the human body can keep the water in the intestines and absorb the rest of the cholesterol and sugar, and discharge them out of the body, which is very good for the prevention of constipation, intestinal cancer, arteriosclerosis. Diabetes, etc. are very favorable."

Ingredient Details

Half Chicken

Mushroom 250g

2 slices of ginger

1 tsp of chicken essence

1 tsp of salt

Savory flavor

Burning Process

Several Hours Consumption

Easy Difficulty

Mushroom Chicken Soup Steps

1

Prepare the ingredients.

2

First, chop the chicken into cubes, add wine, and boil the water to blanch it once.

3

Fish out and wash the blood foam.

4

Mushrooms cleaned for use.

5

Heat oil and saute ginger.

6

Add chicken pieces and saute for ten seconds.

7

Add water and bring to boil, reduce heat and simmer until chicken is crispy.

8

Add the processed mushrooms, chicken essence, salt on high heat for a few minutes.

9

The delicious mushroom chicken soup is ready.

Tips

The salty and fresh flavor of the chicken soup has the effect of warm tonic, young and old, but there are the following problems of people should not eat chicken soup;

1, excessive gastric acid: chicken soup has the role of stimulating the secretion of gastric acid. Therefore, patients suffering from gastric ulcer, hyperacidity or gastric bleeding, generally should not drink chicken soup.

2, biliary tract diseases: cholecystitis and cholelithiasis often occurring authors, should not drink more chicken soup, because the digestion of fat within the chicken soup needs bile to participate in the chicken soup will stimulate the gallbladder contraction, easy to cause cholecystitis attacks.

3, hypertension: hypertensive patients drink chicken soup, in addition to causing atherosclerosis, will make the blood pressure continues to rise, difficult to lower.

4, hyperlipidemia: chicken soup in the fat is absorbed, will contribute to further increase in cholesterol. Cholesterol is too high, will be deposited in the lining of blood vessels, causing diseases such as coronary atherosclerosis.

5, renal insufficiency: chicken soup contains some small molecules of protein, suffering from acute nephritis, acute and chronic renal insufficiency or uremia patients, due to the patient's kidney and liver protein breakdown products can not be processed in a timely manner, drink too much chicken soup will cause hyperazotemia, aggravate the condition.

Additionally chicken soup has a warming effect, people with inflammation can not warm up, will not be conducive to the recovery of inflammation

Use of cookware: cooking pot