1。 Cheese bacon rice ball

Bacon, rice, bibimbap seaweed, minced pork, shallots, salad dressing, chopped carrots, cheese slices, a bowl of rice, add chopped carrots, shallots, minced pork, bibimbap seaweed and salad dressing, mix well, knead into six cylindrical rice balls, cut the cheese slices in half, put them on the bacon in turn with the rice balls, roll them into balls, and fry the bacon in a pan with low fire.

2. Ham and vegetable omelet

Stir-fry diced onion and ham in medium heat, add vegetables to stir fry, season with black pepper and salt, pour in egg liquid, put a burrito before solidification, turn it over with the help of a plate, put it on cheese, roll it out of the pan and cut it into sections.

3. beef burrito with colored pepper

Dice onion and colored pepper, stir-fry minced beef until it changes color, add colored pepper and diced onion and stir-fry, tomato sauce, oyster sauce, soy sauce, black pepper and salt to taste, and put a slice of cheese in the whole wheat cake.

4. Explosicum ham toast roll

Roll thin the toast, add cheese slices and ham, spread the egg liquid on the toast, roll it up, break the eggs, wrap the toast with egg liquid and bread crumbs, and preheat the oven in advance 180 10 minute.

5.ham sandwich

Prepare a piece of bread, put a piece of lettuce on it, prepare a tomato and cut it into four and a half pieces and put it on the lettuce, then put cheese on it, put one fried egg on it, put four pieces of bacon on it, put a piece of bread on top and wrap it with plastic wrap.

6. Fried eggs and whole wheat toast

Chopped green onion, lunch meat, whole wheat toast, eggs, low-fat cheese slices, low-calorie salad dressing, egg liquid with black pepper salt and chopped green onion, stir-fry the lunch meat on both sides, pour the egg liquid into a small hot pot to put the whole wheat toast, put it in the egg liquid, turn it over, and put the fat cheese slices on one side and the lunch meat and low-calorie salad dressing on the other, fold the toast and fry both sides.