No. Compressed biscuits are just puffed foods without yeast. They have no special effects and are almost the same as ordinary biscuits.

If eating three meals a day is just to ensure that the body has enough energy to eat compressed biscuits to maintain energy, eating an appropriate amount of compressed biscuits will undoubtedly achieve the effect of weight loss.

However, if you eat other things and then eat compressed biscuits thinking that it will have the effect of losing weight, it is impossible. Compressed biscuits themselves are high in energy and excessive intake will undoubtedly be counterproductive. Therefore, the compressed biscuits weight loss method must be arranged reasonably. According to the needs of the human body, you must drink 8 glasses of water a day during the weight loss period. It is best not to eat compressed biscuits for breakfast. Excessive energy intake at breakfast will make it difficult for the body to function normally. play a role.

Each weight loss method should be implemented step by step and should not be rushed, as the result will be counterproductive. Compressed biscuits, as a weight loss product, can also achieve the purpose of losing weight, but everyone's body functions are not the same. When losing weight, you should slowly explore and find the most suitable method for you, so as to achieve the purpose of losing weight without damaging your body and health. lose weight.

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Extended information

Compressed cookies There are usually several methods of production. The first type, compressed biscuits are made by crushing crispy biscuits, adding ingredients and then compressing them. Crispy biscuits are usually made according to the formula and production process of crispy or sweet biscuits, and then the biscuits are crushed into a mixture of granules and powder, liquid syrup, oil and water are added, and the mixture is evenly mixed in the mold and mechanically compressed. become.

The second method is to mix liquid oil, syrup and other raw materials into various powder raw materials, stir them into a granular structure, then bake them with air flow or boiling drying equipment, dry them and then mold them.

The third method is to make high-calorie and low-protein compressed biscuits according to the patent (USA Patant 4,017,644). 150-250 parts of pregelatinized starch, 30-50 parts of edible vegetable oil (unsaturated: saturated = 28:16), 20-40 parts of sugar, food coloring and flavoring agents. Pregelatinize 10%-20% starch slurry, dry, tablet and pulverize at a temperature of 80-120°C. BHA, BHI, and dimethylpolysiloxane are used as defoaming agents, and then mixed according to a specific formula to make dough. Bake at 180-185°C for 15-18 minutes until a hard and crisp skin is formed. The finished biscuits are frozen and packaged. Storage.

Baidu Encyclopedia:/baike.baidu.com/item/Compressed Cookies/10705909?fr=aladdin"target="_blank"title="Compressed Cookies">Compressed Cookies