Tips for Whitening Teeth
Tips for Whitening Teeth. With the development of the times, more and more friends are beginning to pay attention to self-care, and teeth whitening has also become a part of life. A hot topic, the information of teeth whitening has attracted the attention and pursuit of many people. Tips for Whitening Teeth. Tips for Whitening Teeth 1
1. Brush your teeth with orange peel
Dry the orange peel and grind it into powder. Every time you brush your teeth, mix it with toothpaste and orange peel powder. Together, and then brushing your teeth will have a very good teeth whitening effect.
2. Chew sugar-free xylitol gum
Xylitol is a natural sweetener that can prevent dental plaque, while ordinary sugar can easily cause the growth of dental plaque. So if you want to whiten your teeth, you can brush your teeth in the morning and evening, and take a piece of sugar-free xylitol chewing gum after meals.
3. Eat more green apples
The rich fiber and appropriate amount of fruit acid contained in green apples can remove dirt and make teeth whiter, so Eating green apples with lower sugar content as an after-dinner snack can still achieve the same cleaning effect as brushing your teeth.
4. Wipe teeth with peanut powder
Peanuts are rich in vitamins A, B2, D, E, PP and trace elements such as calcium and iron. They have a very good nourishing effect, especially for Teeth whitening and strengthening both play a role. It is recommended to grind peanuts into powder, stir it with water to form a paste, and then apply it on your teeth with a toothbrush.
5. Brushing teeth with lemon juice
Lemon juice has a strong cleaning effect and can whiten teeth, and the rich VC in it can also have an effect on teeth. to reinforce. It is best to use a toothbrush or gauze or cotton dipped in lemon juice every time you brush your teeth. If you stick to it for a while, you will find the amazing teeth whitening effect.
6. Contain vinegar
Hold vinegar in your mouth for 1-3 minutes, then spit it out, and then brush your teeth to quickly whiten your teeth. However, be aware that the teeth will feel sore and numb for about 2 minutes. It is recommended not to use this method frequently. You can do it once every 2 months to avoid damaging the teeth. Tips for Whitening Teeth 2
1. How to Whiten Teeth
Brush and floss frequently: It is much easier to prevent your teeth from discoloration than to remove stains. This is also a very important point in natural teeth whitening technology. Brushing and flossing play a huge role in keeping your teeth white. Failure to maintain these habits can easily cause staining and tooth decay to spread, leading to tooth discoloration.
Eat crunchy foods often: Crunchy foods help eliminate stains caused by a large amount of sugar and chemicals in the mouth. Rinse your mouth after meals: Rinse your mouth after eating to help remove leftover food or debris from your teeth and help prevent tooth stains.
2. Fruit teeth whitening method
Certain fruits have the effect of naturally whitening teeth. Fruits are natural teeth bleaching agents. The whitening method is simple and effective. Remarkably, it is one of the most popular home teeth whitening remedies.
Method 1: Wipe your teeth with strawberries until they turn into strawberry paste. After wiping, please rinse your mouth and brush your teeth immediately, because strawberries contain amino acids and sugars, which can easily cause damage to your teeth if not removed immediately. .
Method 2: Bay leaves and orange peel: A mixture of bay leaves and orange peel is also one of the ways to whiten teeth at home. Mix dry orange peel powder and bay leaves with an appropriate amount of cold water and use it to brush your teeth to make your teeth healthier and whiter.
Method 3: Vegetable whitening method: Cucumbers, broccoli, celery, and carrots are also natural and simple teeth whitening remedies. Regular consumption of these vegetables can remove tooth stains.
Use baking soda for whitening: Baking soda is a good way to whiten teeth. It not only whitens teeth, but can also clean teeth.
It has been used extensively in bleaching and whitening techniques for centuries and is an ingredient in toothpastes. All you need to do is take a little baking soda, mix it with a little water and salt and use it to brush your teeth. Be sure to rinse your mouth after brushing your teeth to remove any remaining baking soda from your mouth, but remember not to use it too often, just twice a week.
3. How to protect teeth and whiten them in daily life
1. Angelica sinensis (soaked in wine), Ligusticum officinale, Schizonepeta paniculata, Cyperus rotundus powder, white peony root , 75 grams each of sweet wolfberry and cooked rehmannia glutinosa, Sichuan achyranthes root (reed removed and soaked in wine), 9 grams of asarum, 45 grams of psoralen, 15 grams of cohosh, and 9 grams of green salt. To prepare the medicine, use 500 grams of old rice and cook it to make pills. Dry in the shade, seal in a clay pot, burn over charcoal fire or mulberry firewood until ash remains, grind into powder, and hold it in an aluminum box. In the morning, rub the powder on your teeth, then rinse with warm water and take it. ----Used for more severe black teeth.
2. Mash the strawberries into a paste, then add a little baking powder. Put it on the toothbrush like squeezing toothpaste, "smear" it on the teeth with the toothbrush, "fix" it for about 5 minutes, and then rinse it off.
Strawberries can whiten teeth and remove stains on and between teeth, because the malic acid contained in them has an astringent effect and can remove stains and tartar from teeth. It can effectively help restore melanin and assist in whitening.
3. After brushing your teeth every night, dip some lemon juice into gauze and rub your teeth. Your teeth will become white and shiny. Lemon has strong cleansing power and whitening effect. It also contains vitamin C, which can strengthen the roots of teeth.
4. Chew the raw peanuts, do not swallow them, and use the peanut crumbs as toothpaste to brush your teeth.
5. Dry the orange peel, grind it into powder and mix it with toothpaste to brush your teeth.
6. Use clean gauze dipped in soda ash to wipe your teeth.
7. If you find black and yellow scale on your teeth, you can wrap some cotton wool with a toothpick, dip it in some talcum powder, and rub it on your teeth.
8. After brushing your teeth every morning and evening, rinse your mouth with salt water, or directly dip some salt in the toothpaste and brush your teeth. Do not dip too much in it. The effect will be obvious after a month.
9. Grind cuttlefish bones (scientific name: jellyfish, available in pharmacies) into powder and dip it in toothpaste when brushing your teeth every day.
10. Slice white papaya and wipe your teeth twice a day for 2 minutes each time. It will definitely be effective if you insist on it for one month.
11. Cuttlefish bone tooth binder is made through ultra-fine processing of cuttlefish bone and other ingredients through traditional formula. Its cleaning effect is better than any other tooth powder. It will be effective if you brush your teeth twice a day for half a month. .