“Gastrodia stewed squab” is also a traditional stew. Traditional Chinese medicine believes that squab can replenish qi and blood, clear the lungs and smooth the qi. It can be used to treat kidney deficiency, weakness, irritability, children's growth and development, and physical failure. Pigeon bones are rich in chondroitin, which can enhance skin elasticity and improve blood circulation. Gastrodia elata is a commonly used and expensive traditional Chinese medicine that has many effects such as treating headaches and dizziness. "

Condiments

Pigeons (2 pigeons) Luo Han bamboo shoots (50 grams) Fungus (appropriate amount)

Condiments

Salt ( 5g) Chicken essence (5g) Wolfberry (6g) Gastrodia elata (10g)

Cooking utensils

Fryer

One

Ingredients: Squab, Luohan bamboo shoots, black fungus, Gastrodia elata, wolfberry.

2

Soak Gastrodia elata in warm water for half an hour, soften and slice.

Three

Cut off the tail of the pigeon, remove the cervical lymph nodes, and put it in a pot to drain the water.

Put the watered pigeon into the casserole.

Five

Add enough water to the casserole

Six

Simmer on high heat for 10 minutes, then reduce to low heat and simmer for about 1 hour. If the casserole is too small, you can use the steaming method, add water and steam for 2 hours.

Seven

Stew the squab until it is cooked and seasoned.

8

Garnish with coriander.

This site will share with you how to cook the squab with gastrodia elata. Have you learned the steps of stewing squab with gastrodia elata, the time required, and the combination of seasonings? We will teach you how to cook squab stewed with gastrodia elata by hand. It is nutritious and delicious. Quickly make it for you and your family. A delicious meal. Looking forward to sharing the cooking results of the Gastrodia Braised Squab recipe.