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Which foods are golden and fragrant, can satisfy cravings and not cause hunger, and you don’t even need to fry them?

The simplest way to make rice for lazy people is to cook it in one pot and sprinkle it on top. It is more delicious than rice mixed with soy sauce. Salted egg yolk is considered to be a good ingredient for making pastries and baking, but I just combined it with white rice. Not only does it look good and delicious, but it is also golden in color. The red and yellow carrots paired with it make it even brighter. Not only does it taste better , and it is also rich in nutrients. It really makes you eat white rice to the best of your ability. This is a whole pot of rice! More importantly, the sugar in the rice has been removed, making it a low-sugar rice, so that people with diabetes can eat it with confidence.

When the rice is cooked in this way, the grains will be golden and fragrant, which will satisfy cravings and resist hunger. There is no need to fry the vegetables. "Salted Egg Yolk Bibimbap", this is my creative low-sugar rice made with salted egg yolk. I especially love salted duck eggs. I eat them several times a month, especially the egg yolk inside. Some people say that egg yolks are high in cholesterol and they dare not eat them. Everyone’s physique and eating habits are different. Of course, what they eat is different. If others can eat it, they may not be able to eat it. If others can’t eat it, they can be bold. eat. This is its own reason. You should make a reasonable diet according to your physical condition.

Method: 1. Wash and cut the big carrots, pour the washed rice and diced carrots into the Zhenmi Desugar Healthy Steam Rice Cooker X6, then pour in cold water, pay attention. After all, to make sugar-free rice, the millet soup must be separated, and the low-sugar rice must be steamed to achieve the state of rice on top and soup on the bottom. Therefore, the water flow rate is slightly larger than usual, just 1cm higher than the rice. There are 8 core patented technologies for millet soup separation. Rice and millet soup are truly separated, and the sugar removal rate is 44. 2. Cover the outer cover of the rice cooker tightly. Turn on the power switch and run the "sugar-free rice" mode; the system default time is 22 minutes, which is considered a super-fast rice cooker. It is special, saves time, effort and electricity, and is very suitable for salaried workers.

3. The electric rice cooker starts to move. Modern science and technology restore the ancient recipe with ingenuity. The three steps of boiling, draining and steaming are used to steam rice with less sugar and firewood. The steamed white rice is not sweet and chewy. 4. At this time, break the cooked duck egg yolk with a spoon, the thinner the better, wash and chop the shallots, take a small bowl, add fresh flavor and oil, salt and olive oil and mix well to form a sauce. 5. When the low-sugar rice time is up, the rice cooker will give a voice prompt and the white rice will be made. If you like to eat harder white rice, you can serve it out immediately.

6. Pull out the millet soup box and see that half of the box has thick millet soup. This is mainly because the millet soup and rice are completely separated, bringing with them a large amount of tapioca starch and the steamed white rice. Less sugar is healthier. 7. Pour the sauce on top of the steamed low-sugar rice, mix evenly, sprinkle with duck egg yolk, and stir. 8. Cover the lid and simmer for another 3 minutes, so that the sauce and low-sugar rice quickly blend together to create a rich and delicious flavor. 9. Sprinkle minced chives on the pot and finish it. The white rice is fragrant and delicious, with distinct grains. The aroma of the sauce, duck egg yolk and diced lettuce is really delicious.