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Nutritional value and efficacy of sea cucumber What is the nutritional value and efficacy of sea cucumber?
1, sea cucumber has high nutritional value. Every100g of sea cucumber contains protein14.9g, fat 0.9g, carbohydrate 0.4g, calcium 357mg, phosphorus12mg, iron 2.4mg, vitamin B 1, vitamin B2, nicotinic acid and so on. Sea cucumber contains extremely low cholesterol and is a typical food with high protein, low fat and low cholesterol. Sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponins, peptides, vitamins and trace elements. Known as a life preservative, it can strengthen the brain, improve human immunity, and maintain health and vitality.

2. Sea cucumber is a nourishing medicine with sweet and salty taste. After taking sea cucumber properly, it has the functions of tonifying kidney and essence, strengthening yang and treating flaccidity, resolving phlegm and promoting urination. In addition, it also has the functions of anti-tumor and regulating human immune function.