List of articles: 1. What are the functions and functions of bergamot? 2. The nutritional value and efficacy of bergamot? 3. What are the functions and functions of bergamot? 4, the role of bergamot! 5. The efficacy and function of bergamot. What is the efficacy and function of bergamot?
What is the efficacy and function of bergamot? The ripe fruit of bergamot has a strong natural aroma, which can be used as spices or vegetables.
People usually eat bergamot liver, which is good for their health. What is the efficacy and function of bergamot?
What is the efficacy and function of bergamot 1?
1, protect your eyes
Bergamot has obvious protective effect on human eyes. It can not only enhance the antioxidant capacity of human eye meridian, but also make human body absorb rich carotene, nourish optic nerve and accelerate the formation of rhodopsin in human body. It can improve the visual ability of human eyes and relieve eye fatigue.
2, delay aging
People eat more bergamot, which can absorb rich nutrition and enhance the anti-aging ability of human body. In particular, it contains flavonoids, vitamin C and vitamin A, which can prevent the oxidation reaction in the human body, improve the functions of the body and multiple organs, prevent the aging of the human body, delay the appearance of various aging symptoms, and prolong life if eaten frequently.
How to eat bergamot?
1, bergamot scrambled eggs
Bergamot can be fried with eggs. When frying, you can wash the fresh bergamot, cut it into filaments and chop it slightly, then put it in a clean bowl, marinate it with a little edible salt, and then put three egg shells in the bowl and mix it with the bergamot. After the cooking oil in the wok is heated, put the egg liquid in the wok and fry it into blocks, and then you can eat it out of the pot.
2, bergamot fried meat
It is actually very good to fry bergamot and pork belly together. When cooking, wash the pork belly in advance and cut it into pieces. Wash the bergamot and cut it into pieces. Add cooking oil and chopped green onion into the wok, stir-fry the meat slices until they change color, then stir-fry the bergamot together, add a small amount of soy sauce to taste, and finally add a proper amount of edible salt to stir-fry.
What is the efficacy and function of bergamot?
How to eat bergamot?
1, fresh directly
Naturally mature bergamot is a kind of fruit that can be eaten directly.
When mature, the skin surface will turn yellow and the internal muscles will turn white.
When you eat it, it's like eating an orange.
Remove the skin and take out the white meat inside and eat it directly.
The fruit tastes sweet and crisp at this time.
Step 2 make dessert
Bergamot is especially suitable for dessert.
When making, fresh sweet potatoes need to be dried, washed with clear water, and then cut into small pieces with a fruit knife, or directly cut into filaments, and then put into a bowl.
Rock sugar, marinate for 5 to 6 hours, marinate well, put it in a pot, add a little water and stew until it is cooked in the pot.
Then simmer for half an hour.
Take it out after stewing.
Step 3 soak in water and drink
Bergamot can also be used to soak in water, but it needs to be marinated with honey before soaking in bergamot.
When curing, Xinjiang bergamot should be washed and cut into filaments and put into clean glass bottles.
Add proper amount of honey in the middle, mix well and marinate for 3 to 5 days.
After pickling, take out 10 to 20g each time, put it in a cup and rinse it directly with warm water.
Step 4 stir-fry bergamot
Bergamot can also be eaten as a vegetable, and it can also be eaten when it is cooked.
It tastes particularly good.
When making, fresh bergamot needs to be cut into filaments.
Prepare an appropriate amount of onion and ginger and put them in the pot.
After heating the oil, stir-fry the onion and ginger evenly, and then stir-fry.
Then put the bergamot into the pot and stir fry quickly.
Add a little salt and soy sauce.
You can go straight out of the pot in two or three minutes.
Nutritional value and efficacy of bergamot
Bergamot: It is the fruit of bergamot in Rutaceae.
When the fruit is ripe, carpels separate to form slender and curved fruit petals, which are like fingers, hence the name bergamot.
It is usually used as traditional Chinese medicine or as an ornamental plant because of its peculiar fruit shape.
A large number of bergamot are made into preserved fruits to eat and sell.
The following is my understanding of the nutritional value and efficacy of bergamot. Welcome to reading.
The application value of bergamot;
1, nutritional value
Bergamot contains a lot of carbohydrates, crude fiber, ash, limonin, dimethoxycoumarin, trihydroxydimethoxyflavone, limonin, carotene, acrylic acid, palmitic acid and a small amount of geraniol hesperidin.
2. Medicinal value
Bergamot is full of treasures.
Roots, stems, leaves, flowers and fruits can be used as medicine, which is pungent, bitter, sweet, warm and non-toxic; It enters the three meridians of liver, spleen and stomach, and has many medicinal functions, such as regulating qi and resolving phlegm, stopping vomiting and reducing swelling, soothing the liver and strengthening the spleen, and regulating the stomach.
It has obvious relieving effect on tracheitis and asthma of the elderly; It has obvious curative effect on indigestion, chest tightness and shortness of breath of the general population.
Bergamot can be made into a variety of Chinese herbal medicines, which have the function of health care and longevity after long-term administration.
3. Economic value
The economic value of bergamot is relatively high.
All kinds of medicinal liquor made of bergamot are fragrant, sweet and delicious, which have been affirmed by experts many times. Bergamot health tea was patented. Appraised by the Tea Quality Supervision, Inspection and Testing Center of the Ministry of Agriculture, bergamot health tea contains amino acids, vitamins and various trace elements needed by the human body, which is a new discovery in the treasure house of Chinese herbal medicines.
4. Ornamental value
The ornamental value of bergamot is different from that of ordinary bonsai flowers.
The flowers of bergamot are white, fragrant and blooming in clusters, which is very attractive.
When the fruit is ripe, it is shaped like a finger, a fist, and a fist. The glove in the hand is shaped like a human hand and lifelike.
Mature bergamot is golden in color and can overflow fragrance from time to time.
Several functions of bergamot
1, bergamot is full of treasures, and roots, stems, leaves, flowers and fruits can be used as medicine. It is pungent, bitter, sweet, warm and non-toxic. It enters the three meridians of liver, spleen and stomach, and has many medicinal functions, such as regulating qi and resolving phlegm, relieving cough and relieving flatulence, soothing the liver and strengthening the spleen and regulating the stomach.
2. According to historical records, the root of bergamot can cure men's physical weakness and limb weakness; Flowers and fruits can be used to make tea, which has the function of degassing; Fruit can cure stomach diseases, vomiting, burping, hypertension, tracheitis, asthma and other diseases.
3. According to Neijing, bergamot has the function of treating swelling and pain, women's vaginal discharge and sobering up, and it is the main raw material for preparing bergamot Chinese patent medicine.
4, bergamot fruit can also extract bergamot essential oil, which is a good beauty and skin care product.
5, bergamot flowers and fruits are edible, can be used as bergamot porridge, bergamot bamboo shoots, bergamot stewed pork intestines, etc. Has the effects of regulating qi, resolving phlegm, soothing the liver, regulating the stomach, and relieving alcoholism.
Russian Tess black tea has won the admiration and love of consumers for its diversified black tea tastes, among which the secret of Earl of Tess Gray is even more memorable.
Black tea, bergamot vanilla flavoring agent, verbena, hibiscus flower, lemon peel.
Drinking efficacy: soothing the liver and strengthening the spleen, protecting health and prolonging life.
Drinking method: put a bag of Tex tea bags into a cup, pour hot water of about 85 degrees, add rock sugar, honey or white sugar to taste, soak for 2-3 minutes, and then take it out to taste.
Excuse me, the efficacy and function of bergamot? 1, bergamot effect: soothing the liver and regulating qi, harmonizing the middle energizer to relieve pain, resolving phlegm and relieving cough.
Indications are liver depression and qi stagnation, chest distress and hypochondriac pain, disharmony between liver and stomach, abdominal distension and pain, belching and vomiting, severe diarrhea, cough and excessive phlegm.
2. bergamot is a tropical and subtropical plant, which likes warm, humid and sunny environment. Cold resistance, frost resistance, drought resistance, shade resistance, barren resistance and waterlogging resistance.
Suitable for planting in areas with sufficient rainfall and no freezing in winter.
The optimum growth temperature is 22-24℃, the overwintering temperature is above 5℃, the annual precipitation is1000-1200mm, and the annual sunshine hours are1200-1800h.
Suitable for growing in acid loam, sandy loam or clay loam with deep soil layer, loose and fertile soil, rich humus and good drainage.
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The role of bergamot! Bergamot, also known as Finger Citrus, is an ornamental plant that grows in tropical and subtropical regions, and likes a humid and sunny growing environment. This kind of plant is beautiful in appearance, and it is a unique plant that can observe both leaves and fruits. Its fruit can also be eaten by human beings, and its roots and leaves can be used as medicine.
The efficacy and function of bergamot
1, moistening lung and resolving phlegm
Bergamot contains a large amount of volatile oil and aromatic substances, which can enter the lung meridian, improve human lung function, moisten the lung, relieve cough, diminish inflammation and sterilize, and has obvious preventive and therapeutic effects on pneumonia, tracheitis, lung heat cough, excessive phlegm and asthma.
The bergamot leaves can be used to treat asthma and tracheitis, and the therapeutic effect is particularly good.
2, there is also a stomachache.
Regulating stomach and relieving pain is also an important function of bergamot. It can enter the stomach meridian, regulate the spleen and stomach, diminish inflammation and sterilize, and relieve stomachache. People can take a proper amount of bergamot when the spleen and stomach are not harmonious or have stomachache, which can quickly relieve the discomfort of the human body.
Bergamot also has the function of soothing the liver and regulating qi, and also has obvious therapeutic effect on abdominal pain caused by stagnation of liver qi.
What are the benefits of eating bergamot?
1, spot whitening
The important advantage of bergamot is that it is rich in vitamin C, which can inhibit the formation of pigment and prevent pigment from accumulating on the surface of human skin. After people use bergamot, they can prevent the formation of pigmentation and slowly dilute the pigmentation on the skin. Regular consumption can play a particularly obvious whitening role.
Other trace elements and vitamins contained in Buddha's hands can also promote skin cell regeneration, nourish cells and rejuvenate skin, and improve skin elasticity.
2, delay aging
Bergamot also contains a lot of flavonoids and some phenols, which has super antioxidant capacity. After being absorbed by the human body, they can prevent the oxidation reaction in the human body, accelerate the metabolism of lipid peroxides in the human body and prevent the generation of free radicals. Moreover, especially lipid peroxide is an important existence that leads to human aging. After their number is reduced, the aging speed of the human body will obviously slow down.
The efficacy and function of bergamot
Bergamot is a variety of citron. When the fruit is ripe, the carpels are separated to form slender and curved fruit petals, which are like fingers, hence the name bergamot.
It is usually used as traditional Chinese medicine or as an ornamental plant because of its peculiar fruit shape.
In recent years, bergamot has been made into a large number of preserved fruits to eat and sell.
Lemon, the same plant, is sometimes mistaken for bergamot.
The following is the knowledge of the efficacy and function of bergamot that I brought to you. Welcome to reading.
Usage of bergamot essential oil
1, improve oily skin and acne skin:
Method 1: 3 ~ 5 drops of bergamot essential oil are dripped into 30mL lavender perfume water and sprayed on acne-prone skin, which can purify the skin, diminish inflammation and convergence, and help acne wounds heal.
Method 2: When washing your face every night, drop a drop of bergamot essential oil in the washing water, which will help to purify oily skin, shrink pores, and make it fragrant and comfortable.
2, aromatherapy bath:
When taking a bath in summer, adding a drop of Ouluya bergamot essential oil to the shower gel can get rid of sweat or other smells and make bathing a kind of relaxation and superior stress enjoyment.
3. Improve the home environment:
The bactericidal effect of bergamot and its wonderful fragrance can improve the home environment by steaming.
Pour hot water into a bowl and drop 3 drops of essential oil, or drop the essential oil on facial tissues and place it near the heater or air conditioner in the room, and change it every hour, so that the aromatic molecules of bergamot can be slowly released and spread into the air.
4, for female vaginal itching:
Method 1: Drop 1 ~ 2 drops of bergamot essential oil into warm water every night, and sit in the bath for 15 minutes for 1 week, which can be used for antibacterial treatment of female vaginal itching.
Method 2: Add 1 Ouluya bergamot single essential oil to the shower gel to clean the vulva, which has the functions of sterilization, itching relief and odor removal.
Efficacy of bergamot essential oil
1, nervous system (fragrance): problem solving: it has strengthening function. One of the three functions is to treat depression and anxiety, appease anger and improve women's inner anxiety.
Such as nervous fatigue, nervous insomnia and burnout can relieve stress.
But bergamot is not an exciting essential oil, it can cheer up and relax.
2, digestive system (massage): solve the problem: excellent gastrointestinal antibacterial drugs are effective for common digestive problems such as hiccups and indigestion. Most importantly, it regulates the function of food, whether it is anorexia or bulimia.
Bergamot essential oil may directly act on the appetite control center in the brain, or indirectly change the behavior of anorexia and overeating by reducing stress.
Treat enteritis and sore throat, treat female vaginal itching, resist infection and bacteria, and improve skin burns caused by sun exposure.
3, urinary system (massage): solve the problem: treating urinary tract infection is one of the three major effects of bergamot essential oil.
It has a strong affinity for urethra and external genitalia, and is one of the most suitable essential oils for treating cystitis and urethritis.
It is a very effective anti-infective agent and is very suitable for treatment and prevention.
4, reproductive system (bath): solve the problem: it has the function of inhibiting viruses and can treat various special diseases.
Such as venereal herpes, gonorrhea, pudendal pruritus, leucorrhea, etc.
5, skin (massage): solve the problem: maintaining the skin is also one of the three major effects of the unilateral essential oil of Ouluya bergamot, and it is one of the best essential oils for the skin.
Has antibacterial effect, and can be used for treating facial blisters, oily skin, acne and all skin infections.
Shrink pores and prevent fragile skin tissue from degenerating.
6. Emotion (fragrance): Problem-solving: It has a refreshing effect and can appease anger and depression.
Application of bergamot in aromatherapy
1, because bergamot essential oil has excellent antibacterial effect and has a good effect on facial acne and acne.
If bergamot is added to the flour oil used at night, acne will not come to you again.
2. When you smell in the room, you can also choose bergamot, not only because of its fresh smell.
Its bactericidal effect is no less than lavender, and it can fight indoor dust mites. It can not only make people feel relaxed and happy, but also purify the air and prevent the spread of the virus.
Mixing with juniper is the best air cleaner.
3. The fragrance of bergamot is also distributed in your Xiao Mu bottle. Geranium and lavender are the most charming scents, which can help you regain your confidence, keep quiet and boost your spirit when you encounter setbacks at work.
4. When the appetite is unbalanced, you can rely on bergamot to solve it. You can burn incense, and after heating, let the fragrance spread in the air to help restore normal.
The alcohol extract of bergamot has obvious inhibitory effect on intestinal smooth muscle; At high concentration, it can dilate coronary vessels, increase coronary blood flow, inhibit myocardial contractility, slow down heart rate, lower blood pressure and protect experimental myocardial ischemia. Bergamot has certain antiasthmatic and expectorant effects; Bergamot polysaccharide can obviously promote multi-link immune function, promote phagocytosis of peritoneal macrophages, and obviously resist immunosuppression caused by cyclophosphamide.
This is the end of the introduction of the efficacy and function of bergamot, as well as the function and indications of bergamot. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.