Step 1: Grind silken tofu into puree and tear dried dates. Slice a whole wheat bun and spread it with a layer of silken tofu, then sprinkle it with dried dates. Spread French baguette slices with a layer of peanut butter, then a layer of silken tofu puree, and finally sprinkle with dried dates. Cook on high for one and a half to two minutes.
Step 2: The edges of the sliced purple wheat whole wheat buns will be Q. The juices from the tofu puree will seep into the buns, making them soft and soft, and the sweetness of the dates will mask the slight sourness of the purple wheat. The crunchy crust of the French baguette is permeated with the mellow flavor of peanut butter, and with the sweetness of the dates, it's also very powerful and energizing. Purple Wheat Whole Wheat Energy Burger
Step 3, finish, enjoy!
1. Material: 500g of bullfrog, 50g of scallion/kloc-0, 20g of salad oil, 0g of cooking wine/kloc-0, 0g of pickled pepper/kloc-0, 0g of salt/kloc-0, 2g of monosodiu