Hawthorn tastes slightly acidic and lotus leaves are pungent and cool. First of all, there will be no conflict between their sexual tastes. Besides, soaking hawthorn and lotus leaves in water together will not only do no harm to human health, but also cooperate together, which can help obese people achieve the goal of slimming and help hypertensive patients lower their blood pressure.
2 What are the benefits of soaking hawthorn and lotus leaf in water? Lactones, flavonoids and lipolytic enzymes in slimming hawthorn can decompose fat and reduce the content of fat in the body. Nelumbine contained in lotus leaf can also prevent the absorption of fat. Soaking hawthorn and lotus leaf together can help obese people lose weight.
A variety of organic acids and lipolytic enzymes in hawthorn can promote digestion, while lotus leaves can make digestive enzymes form faster, while digestive enzymes can promote food absorption. Soaking hawthorn and lotus leaves in water together can stimulate gastrointestinal peristalsis and promote digestion.
Maslinic acid, citric acid and flavonoids in hawthorn can lower blood pressure, triterpenoids and flavonoids can lower cholesterol, and nuciferine in lotus leaf can also lower blood pressure, because it can dilate blood vessels. Both hawthorn and lotus leaf have the effect of lowering blood pressure, and soaking them in water together can lower blood pressure better.
3 How to drink hawthorn and lotus leaves in water Materials: 50 grams of hawthorn, 30 grams of dried lotus leaves, and appropriate amount of rock sugar.
Practice: Soak the cleaned dried lotus leaves in water for 10 minute, remove the seeds after the hawthorn is soaked soft, then put the lotus leaf water into the pot, then put the hawthorn in it and cook it for 15 minutes, then pour the rock sugar into it and stir it, and finally add the lotus leaves and cook it for 5 minutes.
4 What should you pay attention to when soaking hawthorn and lotus leaves in water? 1. Hawthorn lotus leaf tea is cool, so menstrual women should drink less, otherwise it will be easy to get cold, which will make menstrual blood run poorly, easily irregular menstruation and even cause dysmenorrhea.
2. Hawthorn lotus leaf tea is cool, and it is easy to damage the spleen and stomach if you drink too much. People with spleen and stomach deficiency and cold will easily aggravate their condition after drinking it, so drink less.