First soak the tremella in cold water for three or four hours, then remove the impurities from the root, wash it with clear water for several times, soak it in water before cooking, put the tremella root up and let it stand for about half an hour. However, it should be noted that the prepared tremella should be cooked once, and the rest should not be refrigerated in the refrigerator, otherwise it will cause a large loss of nutrients. Cooked tremella should not be placed for too long, because under the decomposition of bacteria, the nitrate contained in it will be reduced to nitrite, which is harmful to human body.

Therefore, tremella is delicious and should not be eaten overnight. Soaking Tremella Most families soak their hair in hot water. Because hot water bubbles quickly and can be used quickly, this method is loved by some housewives. But in fact, this method of sending tremella with hot water is not enough It will not only affect the quantity of tremella, but also affect the quality of tremella, making it sticky and soft. Soak tremella in warm water for about 1 hour before eating. After soaking thoroughly, remove the bottom plate and impurities, and tear them into small flowers by hand for steaming, boiling and stewing. The correct method of soaking hair is to soak it in cold water (warm water is available in winter), and after soaking hair, the undeveloped part, especially the light yellow part, should be removed.

It is worth noting that when buying tremella, if the roots turn black, the appearance turns black and there is an odor, it means that tremella has deteriorated and cannot be eaten; Tremella sold in the market is particularly white, and it is harmful to human health after sulfur fumigation. Don't buy it, you should buy tremella with light yellow color and no irritating smell. In addition, after the golden ear soup stays overnight, the nutritional components are reduced, and the harmful component nitrite is produced, which is not suitable for eating. Although tremella is good, it is not suitable for everyone. It is not suitable for those who cough with excessive phlegm, or those who are afraid of cold due to yang deficiency and yellow due to damp heat. If you have diarrhea after eating, don't eat tremella. Tremella can clear lung heat, so people suffering from exogenous wind and cold should be careful to eat it.

The nutritional value of tremella fuciformis has the effects of consolidating essence and tonifying kidney, moistening intestine and benefiting stomach, invigorating qi and nourishing blood, strengthening heart and body, strengthening brain and refreshing mind, beauty beauty and prolonging life. It can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Can nourish and promote fluid production; Moisten the lungs and nourish the stomach, replenish the lungs and replenish qi. Cough due to fatigue; Blood in sputum; Not too thirsty; Weak after illness; Shortness of breath and fatigue. Tremella is also a tonic, characterized by strengthening the spleen and appetizing, benefiting qi and clearing the intestines, sleeping and strengthening the stomach, strengthening the brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng.

Tremella is rich in natural gum and can nourish yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella is a kind of diet food, which contains dietary fiber, which can help gastrointestinal peristalsis and reduce fat absorption. Through clinical verification, historians and medical experts in ancient and modern times have confirmed that tremella has the functions of strengthening essence and tonifying kidney, nourishing yin and moistening lung, promoting fluid production and relieving cough, moistening stomach and benefiting qi, nourishing qi and blood, strengthening heart and body, strengthening brain and refreshing mind, rejuvenating skin and beautifying face, prolonging life and resisting cancer, etc., but the quality of tremella is particularly important.

Tremella, also known as tremella, tremella, tremella and so on. , belonging to Tremella, is the fruiting body of the basidiomycete fungus Tremella, and has the reputation of "the crown of fungi".

The fruiting body of tremella fuciformis is pure white to milky white with a diameter of 5 ~ 10 cm. It is soft, white, translucent and elastic.

Tremella is sweet, light, flat and non-toxic. Not only has the effects of invigorating spleen and appetizing, but also has the effects of invigorating qi, clearing intestines, nourishing yin and moistening lung. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella fuciformis is rich in natural plant gum and has the function of nourishing yin. It is a good moisturizing food and can be taken for a long time.

Tremella is native to Tongjiang, Sichuan. De Ling, the maid of the Qing Dynasty, described Tongjiang Tremella in Yu Xiang Yu Chu: "The market price of Tremella is extremely expensive, and it often takes one or two taels of silver to buy a small box of Tremella.

Tremella fuciformis is the fruiting body of tremella fuciformis, a basidiomycete fungus. Tremella fuciformis consists of 10 thin and wrinkled flat petals. The fruiting body of tremella fuciformis is pure white to milky white, generally chrysanthemum-shaped or cockscomb-shaped, with a diameter of 5 ~ 10 cm. It is soft, white, translucent and elastic. It consists of several pieces, shaped like chrysanthemum, peony or hydrangea, with a diameter of 3 ~ 15 cm.

Shrinkage after drying, horny, hard and brittle, white or beige. The seed layer produces the surface of the flap. Baskets are nearly spherical or ovoid, vertically separated, and are born on rotten wood of broad-leaved trees in summer and autumn? .