Garlic soft capsules and garlic actually have the same efficacy. Although garlic soft capsules have a pungent smell, the use of garlic capsules has an anti-inflammatory and bactericidal effect. If you have a long-term cold and cough and suffer from respiratory infection, you can take it in moderation, which can enhance your physical fitness and resistance. Secondly, garlic soft capsules have a certain effect on liver detoxification. According to nutritionists' research, garlic oil in garlic soft capsules can improve the detoxification ability of the liver, and can transform the immune system of human lymphocyte macrophages into the function of protecting the body, thus preventing tumors and enhancing physical fitness. The efficacy of garlic soft capsules is also manifested in the treatment of hypertension, hyperlipidemia and diabetes. However, it should be noted that although the effect of this drug is good, it should be taken according to the amount when used for people with three highs and people with poor physical condition.