When is the best time to drink ginger jujube tea?
Ginger jujube tea can be drunk all year round. Drinking ginger jujube tea in summer can dispel the cold of spleen and stomach, increase the function of spleen and stomach to transport and transform Shui Gu, and increase the biochemical ability of spleen and stomach.
Can ginger jujube tea be drunk on an empty stomach in the morning?
Ginger jujube tea has the effects of warming, stopping vomiting, benefiting qi and nourishing blood, invigorating spleen and benefiting qi, and can be used for stomach cold and deficiency of both qi and blood. However, because ginger is spicy, if taken on an empty stomach, it may stimulate the gastrointestinal tract, causing nausea and vomiting, gastrointestinal discomfort and so on. And cause gastritis for a long time. Therefore, it is recommended to take ginger jujube tea orally for half an hour to one hour after meals. In addition, the nature of ginger jujube tea is relatively warm. If there is stomach heat, gastrointestinal damp heat and excessive internal fire, it is prohibited.
Drink ginger jujube tea before or after meals.
Ginger jujube tea is usually the best time to drink in the morning, which has a good effect on eliminating the cold in the body, warming the body and driving away the cold.
Ginger jujube tea, as its name implies, is made of ginger, jujube, salt or licorice, and sometimes it is made of clove or agarwood. You can also directly boil it with ginger and jujube and juice it for drinking. You can add some brown sugar to make ginger jujube tea. Ginger jujube tea is especially suitable for friends with qi deficiency, body deficiency and spleen and stomach deficiency and cold, and can play the roles of warming stomach and dispelling cold, invigorating spleen and regulating stomach, enriching blood and benefiting qi, restoring yang and dredging veins. Ginger jujube tea can be drunk in summer or winter regardless of seasons, but the suitable drinking time is from the long summer, and it is best to drink ginger jujube tea every morning until the first day of sleep, because there may be more accumulation of sick gas in the body after winter and spring. Drinking a cup of ginger jujube tea in summer can not only supplement the deficiency of yang in the body, but also help yang to dispel cold, so try to use ginger jujube tea here.
It is recommended not to drink ginger jujube tea for a long time, especially in autumn and winter. Drinking a lot of ginger jujube tea for a long time can easily lead to excessive internal heat. At ordinary times, everyone should also take proper physical exercise, such as Wuqinxi, to keep fit.
In what season do you drink ginger jujube tea?
Drinking ginger and jujube tea in summer is the best season. After the cold season of autumn and winter, people will accumulate a lot of cold in their bodies. Drinking more ginger and jujube tea in summer can eliminate the accumulated cold in the body through the cold-dispelling effect of ginger. In addition, jujube has a good effect of benefiting qi and nourishing blood, and can also effectively protect the stomach, which can avoid the excessive stimulation of ginger on the intestine and cause gastrointestinal discomfort. You can't drink ginger jujube tea in autumn and winter. Because of the cold weather, the human body needs to converge warm qi to keep out the cold, and ginger has the effect of dispelling cold. Taking ginger jujube tea at this time will disperse the warm breath in the body, which is not conducive to resisting the cold.