Shrimp nutrient-rich, protein-containing fish, eggs, milk a few times to dozens of times; also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and its meat is fluffy and soft, easy to digest, for the body is weak as well as the need to recuperate after the illness of the people is excellent food; shrimp is rich in magnesium, magnesium on the heart has an important regulating effect on cardiac activity, can be very good to protect the cardiovascular system, it can Reduce blood cholesterol content, prevent atherosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction; shrimp lactation role is strong, and rich in phosphorus, calcium, children, pregnant women, especially have the effect of tonic. (closed)
Ingredients
Main
Shrimp
150g
Accessories
Oil
Amount
Salt
Amount
Sugar
Amount
Wine
Amount
Vinegar
Accessible
Amount
Vinegar
Amount
Amount
Amount
Accessible
Moderate
Ginger
Moderate
Scallion
Moderate
Red chili
Moderate
Steps
1. Ingredients: shrimp, red chili, scallions, ginger
2. Add a little oil to heat the wok, and stir-fry the ginger
3. Shrimp stir-fry, and add a little cooking wine and continue to stir-fry for 2 minutes
4. Add red pepper and stir-fry, and add salt, sugar, vinegar and soy sauce to taste
5. Add green onions and stir-fry for 1 minute before starting
6.