How to pickle grapefruit peel

Prepare white sugar or rock sugar, table salt and grapefruit peel. Before peeling the grapefruit peel, you need to scrub the surface with salt, then clean it and peel off the grapefruit peel. , cut off the top part, then cut the grapefruit peel into small strips, clean it, add an appropriate amount of salt and marinate it. It doesn’t matter if you marinate for a while. After marinating, wash it with clean water. The grapefruit peel will absorb a lot. salt water, so you need to wash it several times. After washing, squeeze out the water, put it in a pot and stir-fry it over low heat. After frying, pack it up and set aside. Add an appropriate amount of white sugar to the pot, stir-fry it over low heat, and rock sugar will Even better, wait until the sugar is completely melted, add the grapefruit peel and stir-fry evenly until the sugar is absorbed by the grapefruit peel, then turn off the heat and let it cool, store it in a sealed jar, and store it in the refrigerator. Eat it directly or drink it by soaking it in water.

Benefits and Disadvantages of Eating Grapefruit Peel

Grapefruit peel can cure pneumonia in children. You need to put the peel in a pot and add an appropriate amount of water to boil it. This can cure pneumonia in children. The problem can be solved more effectively by boiling grapefruit peel and water together and then taking it. After a few times, the body will be restored to health.

Grapefruit peel can also treat frostbite. You need to dry the grapefruit peel and then boil it with water until it becomes a medicinal liquid. Then make a paste and apply it to the areas with frostbite. If the skin has been If it cracks, then don't use this method, it will make the problem more serious.

Grapefruit peel can also achieve cardiovascular protection. Some substances contained in it can make cardiovascular health, reduce the chance of blood clots, and myocardial infarction problems are less likely to occur. Grapefruit peel can also achieve It has the effect of removing greasiness and losing weight. The nutrients contained in it can allow fat to be better decomposed in the body and achieve the effect of removing greasiness.

How to eat grapefruit peel

There are many ways to eat grapefruit peel. You can make stir-fried grapefruit peel. You need to prepare some grapefruit peel, green and red pepper, chicken essence, salt, and dark soy sauce. , light soy sauce, ginger, garlic, minced meat, first remove the green peel of the grapefruit, cut it into small pieces, put it in boiling water, soak it to cool, drain the water inside, and then wash it several times with clean water, each time The water needs to be squeezed out completely. If you feel there is a bitter taste, then you should continue soaking in clean water a few more times, then soak in water for half an hour, squeeze out the water completely, and chop all the ingredients. Add some water and salt to the minced meat and stir evenly. Add some oil to the wok and heat it to level 5. Add the minced meat and stir-fry until it changes color. Add some cooking wine and stir-fry evenly. Then add the ingredients and stir-fry until fragrant. Add some Add some water to the light soy sauce, then add some chicken essence and salt and stir-fry evenly. Add the grapefruit peel, stir-fry evenly and then you can eat it.

You can also make spicy fried grapefruit peel. You need to prepare tempeh, chili, garlic, grapefruit peel and lean meat. First remove the grapefruit peel and soak it in water for a day. After soaking the grapefruit peel, cut it into small pieces. Block shape, clean the peppers, peel off the skin of the garlic, and then cut into cubes. Add an appropriate amount of oil to the pot, add the diced meat and stir-fry until fragrant. Add some black beans, garlic slices, and peppers, put them into the pot and cook until the spicy flavor comes out. , add grapefruit peel and stir-fry together, then add appropriate amount of water, MSG, salt, cook until cooked and then eat.

You can also make honey grapefruit peels. You need to prepare some honey, rock sugar, salt, and grapefruit peels. First, pick up the grapefruit peels and marinate them evenly with salt. Drain the water and cut into thin strips, and mix with water. Pour it into a pot and cook for about 10 minutes. After cooking, soak it in water for one night. You need to change the water 2 to 3 times in the middle. Then drain the water from the grapefruit peel and put it into the pot. Add an appropriate amount of rock sugar and water. Keep stirring. Cook until the grapefruit peel becomes transparent, let it cool, put it in a glass bottle, add some honey, cover it tightly and refrigerate for about three days before eating.