A, eat grapefruit on fire

Eat grapefruit is not on fire, because grapefruit belongs to the cool fruit, rich in vitamin C, can clear heat and detoxification and anti-inflammatory, so the grapefruit can stop coughing, asthma, clearing heat and phlegm, eating grapefruit not only will not get on fire, there is also the efficacy of the de-flame in the autumn and winter seasons have a cold, cough, symptoms of fire, you can be appropriate more Eat some pomelo. However, although the grapefruit eat more will not be on fire, but also not suitable for more food, generally eat half a day or a grapefruit can be, so as not to eat too much grapefruit, so that the fruit acids in the grapefruit to stimulate the stomach and intestines, causing diarrhea and other discomforts.

Two, grapefruit how to eat better

1, grapefruit honey tea

Pomelo in salt water soaked for ten minutes, and constantly scrubbing, and ultimately the grapefruit skin and pulp separation. The grapefruit meat with a blender, grapefruit peel cut into silk, together in a pot, add rock sugar and water, high heat to boil, and then use a small fire to cook slowly to the state of viscous until the state, and so cooled into the appropriate honey and stirred evenly, every day with warm water and drink, sweet and sour taste, and the effect of removing the fire is very good, it's a good drink.

2, grapefruit chicken wings

In the surface of the chicken wings sprinkled with salt and black pepper marinade for a while, then add salt, honey and grapefruit sauce stirred well, refrigerated for a night, or more than three hours, put a small amount of oil in the pan, add the chicken wings to fry for about 7 minutes, turn and then fry for 7 minutes, wait until the surface of the chicken wings can be golden brown on the pot, and then drizzled with a little bit of honey can be Serving. This kind of pomelo chicken wings is not only flavorful and nutritious, but also has the effect of removing fire.

Three, eating grapefruit taboos

1, eat grapefruit in moderation

While grapefruit will not be on fire, but it is not advisable to eat too much, because eating too much may hurt the stomach, liver, and even toxic reactions, if you eat too much grapefruit in winter, it may lead to excessive cold in the body.

2, do not use grapefruit to send drugs

Some people may take drugs by the way when drinking grapefruit juice, but with grapefruit juice to send drugs, there may be dizziness, palpitations and other adverse reactions, and in severe cases, even sudden death, so do not use grapefruit juice to send drugs.