Scottish lamb barley porridge

Raw materials: 500 grams of lamb, 150 grams of barley, 50 grams of scallions, 150 grams of radish, 150 grams of carrots, 60 grams of peas, 50 grams of celery.

Seasoning: 25 grams of garlic, refined salt, pepper moderate

Cooking method: barley washed and soaked for 4 hours; the lamb, scallions, radish, garlic, celery, carrots washed; spare. Lamb, barley, onion rice, radish, garlic, celery, carrots, the right amount of water together to cook until the lamb is cooked through, while cooking to remove the floating foam debris, and then fished out the garlic, celery not used, take out the lamb, radish, carrots cut into small dices, put it back into the pot, add salt, pepper, peas to adjust the taste of the boil can be.

Features: fresh and delicious, unique flavor.

Soup Tips: Job's tears congee for foot fungus and wind-dampness

Effects: dispel wind-dampness, clearing edema, treatment of foot fungus edema, rheumatic joint paralysis

Materials: Job's tears (a two and a half), round-grained rice (one or two), water (moderation)

Practice: all the materials are washed and put into a pot, water rolled to a slow fire to the Job's tears good-tasting body, add salt

Chronic enteritis

2. Put rice, Astragalus, Coix seed into the pot, add the right amount of water, set the fire on the boil, and then use the fire to cook for 40 minutes.

Eating method: 1 time a day, each time to eat porridge 100 grams. Eat at regular meals.

Effects: replenish vital energy, stop diarrhea. Spleen deficiency chronic enteritis patients eat especially good.

Weight loss Job's tears porridge

With 30 grams of Job's tears, sugar as raw materials. Wash the Coix Seed, placed in a casserole, add the right amount of water, and then put the casserole on the fire to boil, and then simmer with the fire. When the coix seed is cooked and rotten, add sugar that is to become, random diet. It can strengthen the spleen and remove dampness, lose weight and reduce swelling.

Below the disease of medicinal diet - Gorgon fruit and barley porridge

Gorgon fruit, Coix seed 30 grams each, 100 grams of millet. Add the right amount of water and cook porridge for breakfast. Use it for 7 to 10 days.

The formula of Gorgon fruit, Coix Seed is beneficial to dampness and stopping bandages. On the cold dampness caused by the amount of bandage, thin as water, waist and knee weakness, general weakness, mental depression, with diet, hands and feet not warm people quite effective.

Loquat barley porridge

Raw materials:

Fresh loquat loquat fruit (peeled) 60 grams, 600 grams of Job's tears, fresh loquat leaves 10 grams.

Method of preparation;

1, the loquat fruit washed, removed the core, cut into small pieces; loquat leaves washed, cut into pieces.

2, first loquat leaves into the pot, add the right amount of water, boil for 15 minutes, fish out the leaf residue, add barley porridge, when barley is rotten, add loquat fruit pieces, mix and cook that is porridge.

Features:

The rice is rotten porridge thick, loquat flavor is strong.

Effects:

Loquat flavor sweet, sour, flat, have moistened the lungs and cough effect. It contains sugar, protein, fiber, pectin, organic acids, vitamin C, tannin and so on. Loquat leaves have the effect of clearing the lungs and resolving phlegm, and stomach to stop vomiting.

Loquat and barley into porridge, has the effect of clearing the lungs and dissipating heat. It is suitable for treating acne caused by lung heat.

Yam and barley porridge

Source folk formula

Raw materials yam 30 grams, 30 grams of barley, lotus meat (remove the heart) 15 grams, 10 jujube, millet 50 to 100 grams, a little sugar.

Making the above drugs and millet **** cooking porridge, porridge cooked, add a little sugar.

MethodsEat on an empty stomach, 2 times a day.

EffectsSpleen and Qi. Suitable for spleen deficiency, low food and dullness, abdominal distension and loose stools, weakness of limbs and other conditions