There are many ways to eat Lycium barbarum, which can be used for soaking in water, soaking in wine, making soup, taking medicine or eating directly. Can achieve the best effect. Lycium barbarum is rich in protein, Lycium barbarum polysaccharides, 18 amino acids, 13 vitamins, minerals, trace elements and anthocyanins. Has antioxidant, radioprotective, sunscreen, whitening, anti-wrinkle, immunity enhancing, kidney invigorating, essence nourishing, liver nourishing, eyesight improving, blood nourishing, tranquilizing, and cancer preventing effects.

Soaking method of black Lycium barbarum: prepare 4 ~ 6 grams of black Lycium barbarum (about 15 capsules) and put it in a water cup. Pour boiling water or mineral water below 60℃, soak for 10 minutes and drink.

Note: People with high blood pressure, impatience or cold and fever should not eat black wolfberry.