Chives are a type of onion that we often eat. Eating chives has many benefits for the human body. Chives generally grow in Shandong, Hebei, and Henan regions of my country. Chives have high edible value in our lives. They can be eaten raw or eaten cold as a side dish. As a seasoning, they are mostly used in meat, fishy, ??mutton, and other dishes and soups with odor. They are suitable for those without odor. The dishes and soups also play a role in adding flavor and aroma.

How do you usually eat chives?

Chives are a must-have in the daily kitchen. They can not only be used as seasonings, but also can prevent and treat diseases. They are called good vegetables. Good medicine. It is mostly used for frying and frying; green onions are abundant in the south and are a commonly used seasoning. They are also called chives and are generally eaten raw or used in cold dishes. Depending on the main ingredients, chives can be cut into segments and minced for use. It is not advisable to fry or fry for too long. Eating too much chives can damage your eyesight.

The edible value of chives

Chives are a warm food that can stimulate yang and activate blood circulation, repel insects and detoxify, and induce sweating to relieve inflammation. Chives are mainly used to treat mild colds, carbuncles, sores, dysentery, weak pulse, cold abdominal pain, difficulty urinating and other diseases. It is good for treating colds, wind-cold, headache, abdominal pain due to yin and cold, internal obstruction due to worm accumulation, dysentery, etc. effect.

Nutritional value and efficacy of chives

1. Prevent colds: Chives contain maltose, fructose, glucose and other sugar substances, as well as a small amount of cellulose. and starch.

2. Promote digestion: Onions also stimulate the secretion of digestive juices in the body, which can strengthen the spleen and appetizer and increase people's appetite.

3. Anti-cancer and anti-cancer: Chives contain pectin, which can reduce the occurrence of colon cancer and has a certain anti-cancer effect. Allicin in scallions can also inhibit the growth of cancer cells.

4. Antibacterial and antiviral: Onions contain a large amount of allicin, which has a certain effect in resisting bacteria and viruses, especially against Shigella dysenteriae and skin fungi.

Chives are suitable for many people in our lives, especially for mental workers. However, patients with gastrointestinal diseases and gastric ulcers must not eat too much. Chives have a strong stimulating effect on sweat glands, so people with armpit odor should eat them with caution in summer. Many people sweat no matter in spring, summer, autumn or winter, and are relatively weak. Such people cannot eat chives. Eating too much chives can damage people's eyesight, so some computer workers and students are best not to eat chives. Eat chives.