Get rid of the fire.

Traditional Chinese medicine believes that strawberries have the effect of removing internal heat, relieving heat, and clearing away heat. In spring, people tend to have stronger liver-fire, so eating some strawberries can inhibit it.

In addition, strawberries are best eaten after meals because they contain a large amount of pectin and fiber, which can promote gastrointestinal motility, help digestion, improve constipation, and prevent the occurrence of hemorrhoids and intestinal cancer.

Not suitable for people

Strawberries are cool in nature, so the amount should be controlled when eating, especially those with weak spleen and stomach and prone to diarrhea.

In addition, people with gastrointestinal disorders, urinary tract stones and poor kidney function should also pay attention. Since strawberries contain a lot of oxalic acid, improper consumption may aggravate the condition of these patients.

The above content refers to People's Daily Online - Why can't you eat more strawberries in spring? You should know the dietary taboos in spring, People's Daily - 8 things you must know before eating strawberries