Seasoning: 1 tbsp light soy sauce, 3 tbsp yellow wine, 2-3 tsp salt, 1 tsp sugar [2]

Zhanjiang White Cut Chicken - Ingredients

Ingredients: 1,500g of Zhanjiang chicken, 20g of sandy ginger, ginger slices, 0g, 5g green onion

Seasoning: salt, chicken powder, sugar, monosodium glutamate, cooking wine, Peanut oil, sesame oil, moderate amount [3]

Cooking steps

Qingyuan white cut chicken [4]

White cut chicken finished

White Cut Chicken finished (2 pictures)

1, cast iron pot pot bottom covered with scallions, set some ginger slices.

2, clean the chicken, chicken surface rub a little salt and yellow wine, put into the pot, in the chicken also put some ginger.

3. Turn on medium-high heat and heat for about 2 minutes, see smoke coming out, turn down the heat, cover the pot with a lid, put some ice cubes on the lid, and simmer on low heat for about 25 minutes. Open the lid and poke the chicken thigh part with chopsticks, no blood will come out.

4. Turn off the heat and take out the chicken, put it into ice water to soak for 10 minutes; fish out the chicken, dry the water and cut the chicken into pieces. Take some small onions and ginger and mince them, add the right amount of salt, soy sauce and sugar, mix well, pour in the remaining juice in the pot, mix well, and serve with the dipping sauce. [2]

Zhanjiang White Cut Chicken

1, wash the chicken, cut off the claws, cut off the tip of the claws.

2, steamer pour half a pot of water to boil, add ginger slices, green onions, cooking wine, seasoned chicken powder, salt, monosodium glutamate, boil.

3, portable chicken head, the chicken body immersed in the pot, blanch for a few moments to lift the water control, repeat several times before the whole chicken into the pot.

4, cook over low heat for 20 minutes to cook the chicken through, remove.

White Cut Chicken

White Cut Chicken (4 pics)

5. Place in ice water and submerge in cold radical for 2-3 minutes.

6, sand ginger minced, add a little chicken powder, sugar, salt, monosodium glutamate, sesame oil, mix well.

7, pour a little peanut oil in the pot, burn to six or seven percent hot.

8, with a wok spoon will be hot oil poured into the sand ginger minced, made of dipping sauce.

9, cooked chicken cold stimulation well removed, evenly smeared with sesame oil, change the knife chopped pieces.

1 0, loaded into the plate, with the dipping sauce together on the table is complete. [3]

Tips

Cantonese White Cut Chicken

Cantonese White Cut Chicken

1. The exact time for dipping the chicken depends on the size of the chicken, and the fatness of the chicken, and is usually 18 minutes to 25 minutes. If there is enough water, the time can be reduced. If the water is shallow, the time should be increased moderately.

2. The key to the production of white cut chicken in slightly boiling water soaked to only cooked, with "shrimp eye water". Then use cold water to become cold. Chicken cooked or not can touch and pinch the chicken's legs, to the hamstring tight, chicken leg meat firm, chicken breast meat firm for cooked. [5]

Course Characteristics Editor

Flavor Characteristics

White Cut Chicken is cooked but not rotten, with crisp skin and smooth meat, original juice and flavor, light and fresh. [6]

Nutritional value

Chicken meat is tender, tasty, rich in protein, calcium, phosphorus, iron, fat and other nutrients, its digestibility is high, it is easily absorbed and utilized by the body. Chicken also contains phospholipids, minerals and a variety of vitamins that play an important role in human growth and development. It has the effect of enhancing physical strength and strengthening the body. For malnutrition, cold fear of cold, anemia and other conditions have a good therapeutic effect. [3]

Eating taboos editor

With taboos

Chicken is not to be eaten with turtle, carp, crucian carp, rabbit, shrimp, as well as green onions and garlic, etc.; with sesame, chrysanthemum, easy to be poisoned; should not be eaten with plums will lead to diarrhea; and with mustard will be eaten with fire. [7]

Contraindications and contraindications

Feverish cold, internal fire, phlegm and dampness, obesity, suffering from fever boils, hypertension, high blood fat, cholecystitis, gallstones, chicken is contraindicated; chicken is warm, help fire, liver yang hyperactivity and oral vesicles, skin boils, constipation should not be eaten chicken; colds accompanied by a headache, fatigue, fever, avoid eating chicken. [8]