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I use chrysanthemum, wolfberry, jujube bubble water to drink every day what are the benefits or disadvantages

The good thing about red dates, wolfberries and chrysanthemum tea is that it can help the human body to replenish qi, replenish power, remove dryness, detoxification, and it has a very good effect on chronic diseases such as high blood cholesterol, high blood pressure, and sub-health. The downside is that not everyone is suitable to drink this tea.

While the wolfberry in it has a good nourishing and healing effect, it is not suitable for all people to take. As it warms up the body quite strongly, people who are suffering from cold and fever, inflammation in the body, and diarrhea are better off not eating it. This tea is a health drink, so be sure to consult your doctor before drinking it to determine if you can drink it based on your individual constitution.

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People with allergies who want to drink chrysanthemum tea should first brew one or two to try, and then more if it's okay, but they shouldn't overdrink it. As chrysanthemum is cold in nature, those with weak spleen and cold stomach, including those prone to diarrhea, should not drink it.

People with cold body, especially those who are usually afraid of cold and prone to cold hands and feet should not drink it regularly. In general, chrysanthemum tea is best suited for people who suffer from dizziness, swollen eyes, sore throats, "hot liver" and high blood pressure.

There are many types of chrysanthemums, and chrysanthemum tea is dominated by white chrysanthemums. Common commercially available varieties are Hang Chrysanthemum, Chu Chrysanthemum, and Huangshan Gongju, all of which can be made into tea. However, it is best not to drink bitter-tasting wild chrysanthemum.

Baidu Encyclopedia - Jujube and wolfberry chrysanthemum tea

People's Daily Online - Who should not drink chrysanthemum tea? Precautions for Drinking Chrysanthemum Tea