Salt Baked Duck Feet
Simple and delicious salt baked duck feet, so delicious that you can't stop eating.
Ingredients ?
Duck feet (chicken claws, chicken wings, chicken legs can also be) 500 grams
Salt baked chicken powder a packet (20 grams of the amount)
Yellow gardenia 4
Salt in moderation
Salt Baked Duck Feet practice ?
Preparation materials: ginger, green onion (scallion), yellow gardenia, salt-baked chicken powder, duck claw.
Wash and slice green onion and ginger.
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Duck claws washed and dried water.
Pot add appropriate amount of water, put the yellow gardenia boiled, the yellow gardenia water into a bowl spare.
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The duck claw evenly brushes on the yellow gardenia water, brushes 2 times is enough; Cooks out the color will be more dark a little.
Take a clean plate, pour in the salt-baked chicken powder and a little salt, dip your hands in the salt-baked chicken powder and evenly spread it on each duck claw. (Some salt-baked chicken powder will be more salty, so you don't need to add salt, see for yourself.)
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Cover with plastic wrap and place in the refrigerator for more than 4 hours.
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Heat a casserole dish, pour in the right amount of oil, lay on the green onions (scallions), ginger. (You can also use a rice cooker, no need to add water and oil, press the cook button and wait to eat?)
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And then lay all the duck claws, add a little hot water, cover and bake on low heat for 15 minutes. If you want it to be soft, add more water and bake it for a little longer. (Halfway open the lid to look down, pay attention to the bottom of the pot of onion and ginger do not burn yo)
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Done! You can eat it right out of the pot, it's very refreshing. The taste and texture will be better after chilling in the refrigerator!
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Duck paw is rich in collagen, and the same quality of bear paw nutrition is comparable. The palm is the basic organ of movement, with many tendons, thick skin and no meat. More tendons are chewy, thick skin contains soup, less meat is easy to taste. From a nutritional point of view, duck palm contains more protein, low sugar, less fat, so you can call duck palm for excellent diet food.