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What is the nutrition of green raisin

1, raisins in the sugar is mainly glucose, can be quickly absorbed by the body. When the body appears low blood sugar, if you drink grape juice in time, you can quickly make the symptoms relieve;

2, the flavonoids contained in raisins is a powerful antioxidant, can be anti-aging, and can remove free radicals in the body;

3, the raisins contain an anticancer trace elements, can prevent cancerous transformation of healthy cells, stopping the spread of cancerous cells. Grape juice can help organ-implant surgery patients reduce rejection reactions and promote early recovery.

4, raisins and grapes contain anthocyanins can remove damage to normal cell free radicals, prevent cell aging, increase immunity and protection of the arterial blood vessel wall collagen damage and stiffness, so as to achieve the effect of antioxidant.

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Green Tee Vinegar

Green Tee is rich in vitamins C and E, and very rich in antioxidants. Not only can it do the job of reducing appetite and calorie intake, but it can also replenish the body's daily nutrient requirements. Choose 500g of green grape, with 80g of sugar, 350g of white vinegar, 50g of grass rice vinegar can be made into green grape fruit vinegar for 20 to 30 days of soaking.

The vinegar is rich in many amino acids and antioxidant components, which is a good product for reducing fat and beautifying the face. Drinking 200ml of diluted fruit vinegar every day, insisting on 1 week of the body's intestinal toxins and free steroids will be reduced by half or even more, drinking 1 hour before meals can also be effective in controlling the appetite and reducing the intake of staple food to achieve weight loss.

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