White radish cooking soup generally have weight loss, get rid of spots and prevent intestinal cancer and other effects.1, weight loss: research found that many obese people suffer from flatulence. In fact, as long as you drink white radish soup, which is rich in dietary fiber and minerals, you can quickly clean up the internal environment, eliminate flatulence, discharge stools and feces, and reduce weight. White radish is rich in minerals such as potassium and vitamin C, which can discharge excess fat and water in the body, and has a good laxative effect, to achieve the purpose of weight loss.2, dispel spots: white radish is rich in vitamins and dietary fiber, which has a good effect on the prevention of spots and acne. In addition, eating more white radish can moisturize the skin and reduce bleeding gums.3, prevention of intestinal cancer: white radish contains a large amount of dietary fiber, can promote gastrointestinal peristalsis, keep the bowel movement, prevent the human body from absorbing the toxic substances in the metabolic wastes and carcinogens, and prevent intestinal cancer. It is recommended that people with cold spleen and stomach avoid eating white radish soup, white radish belongs to the cold food, consumption may stimulate the spleen and stomach, causing discomfort.