1. People who are vegetarians are peaceful and compassionate. This kind of compassion and peace of mind can also be reflected in the face.

2. People who are often vegetarian are conducive to the development of wisdom, and the wisdom of the heart will be reflected in the eyes.

Vegetarian vegetables and fruits are more beneficial to health, which is the knowledge of medicine and nutrition, and healthy people are radiant.

Eating more vegetarian food can prevent diseases such as hyperlipidemia and obesity, reduce diseases, and look energetic.

However, a householder who is vegan for a long time may lack nutrition. After all, life at home is different from that of a monk. Modern medicine has proved that long-term vegetarianism will lead to the deficiency of vitamin B 12 and L-carnitine, which are very few in plants. If they are seriously deficient, they will lead to diseases. Please ask vegetarians to know about these two vitamins so as to supplement them in time.