Efficacy has the effect of nourishing and strengthening, strengthening the spleen, nourishing the stomach, diuretic and dehumidification, clearing away heat and detoxification, passing breast milk and tonifying the blood.
Contraindications Individuals with weak stomachs and intestines should not consume it.
Suitable for people The general public can eat.
Red beans, also known as acacia beans, are also known as red small beans, rice beans, rice beans, red small beans. They become very soft when cooked and have an unusual sweetness and quite a strong flavor. Native to China, red beans are the seeds of an annual shrub and are valued around the Far East for their medical properties, and have been added to rice and soups for thousands of years. Also because of their sweetness, red beans are a common ingredient in Eastern sweets.
Nutritional value of red beans :
Red beans contain more nutrients than many foods, such as wheat, millet and corn. Food analysis shows that the protein content of red beans 17.5% -23.3%, starch 48.2% 60.1%, food fiber 5.6% 18.6%.
In addition, red beans also contain a variety of inorganic salts and trace elements, such as potassium, calcium, magnesium, iron, copper, manganese, zinc and so on. The nutritional composition of red beans is similar to the familiar mung bean, and some even exceed it.
Red beans are rich in starch, so it is also known as "rice beans", it has "Jin Jin liquid, facilitate urination, eliminate swelling, remove swelling, stop vomiting" function, by Li Shizhen known as "the heart of the grain It has the function of "fluid, urination, swelling, stopping vomiting". Red beans are indispensable in people's lives, high nutrition, multi-functional grains. For the legume plant red bean or red bean dry mature seeds, harvested in the fall when the fruit is ripe and not cracked. Mainly produced in Guangdong, Guangxi, Jiangxi and other places.
Red bean protein in lysine content is high, it is appropriate to mix with cereals into bean rice or bean porridge to eat, generally made into bean paste or as raw materials for pastries. Red beans are not only delicious food, but also a healer's medicine. According to Chinese medicine, red beans smell sweet, sour, flat, non-toxic, have the effect of dampness and spleen, the spleen and stomach weakness is more suitable for people, in the dietary therapy is often used for high blood pressure, atherosclerosis, various causes of edema and summer heat, detoxification, stomach and other multiple uses.
Effects of red beans:
Red beans have a clear heart and nourish the spirit, spleen and kidney effects, adding lotus seeds, lily more solid essence, stop bleeding, strengthen the muscles and bones and so on, can cure the lungs, dry cough, enhance the vitality of the internal organs, increase physical strength. Nutrition is also an important part of skincare, external conditioning plus internal nourishment, in order to create a watery woman.
Red beans in traditional medicine, the main application of the line of water - to go to the edema, gas - to go to the feet, spleen, such as red beans and carp soup to eat, edema, feet, urinary difficulties, etc. play a therapeutic role, but also to treat cirrhosis of the liver, hepatic ascites, Complementary deficiency; red beans and winter melon after cooking the soup is the whole body edema diet; red beans and lentils, Job's tears with cooking, can treat diarrhea. In addition, red beans can also be used with traditional Chinese medicine, such as red beans with forsythia and angelica decoction, can treat liver abscess; red beans with dandelion, licorice decoction, can treat intestinal pain.
According to Chinese medicine, red beans have the effect of reducing swelling and lightening the body. It is suitable for people with various types of edema, including renal edema, cardiac edema, cirrhosis ascites, malnutrition edema and other patients. Summer weather is hot, some people will appear edema phenomenon, this time to drink some red bean soup, for edema has a very good therapeutic effect. If you can just appear in the edema when drinking red bean soup to regulate, the next day you can see the decline of edema, and then even served for about 8 days, you can make the phenomenon of edema completely disappeared.
Role of red beans:
Red beans contain more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can be detoxification, detoxification, heart disease and kidney disease, edema is beneficial;
Red beans have a large amount of dietary fiber, has a good laxative, lower blood pressure, lowering blood lipids, blood sugar regulation, detoxification, anti-cancer, prevention of stones, health and safety. Anti-cancer, prevention of stones, bodybuilding and weight loss effects;
Red beans are rich in folic acid food, maternal, breastfeeding mothers to eat more red beans have the effect of lactation.
Applicable People :
The general public can eat.
Suitable for all types of edema, including renal edema, cardiac edema, cirrhosis, ascites, malnutrition edema, etc., such as with fish, carp or yellow hen with food, swelling power better; suitable for the postpartum milk and postpartum swelling, can be used alone with the red bean decoction soup or porridge; suitable for obesity people to eat;
Red bean can be a watercourse, so the people who have a lot of urine to avoid food; Snake bites, avoid eating 100 days.
dosageRed beans should be mixed with other cereals, generally made of bean paste bag, bean rice or bean porridge, is the scientific method of consumption.
Precautionscarp and red beans with cooking, both can be water retention and swelling, in the treatment of nephritis edema when the effect is very good, but it is because of the water retention function is too strong, normal people should avoid eating both, try to eat a few hours apart, whether it can be eaten together with the different physique of the different people.
Chickpeas and Acacia seeds are similar in appearance, all have the nickname of red beans. The first thing you need to do is to take a look at the actual product, and you'll be able to see what you're getting yourself into, and you'll be able to see what you're getting yourself into.
The use of red beans: use a towel to make a pocket, the raw red beans poured into the bag, and then sew up the bag can be. Before going to bed, put the good bag into the microwave oven temperature for two minutes, put inside the nest, the temperature can be maintained for about three hours. Because red beans are the least water content in beans, the temperature does not easily drop after heating, and can be reused, very economical. In addition to using it while sleeping, it can also be used on places such as shoulders or joints.